Traditional Empanadas Stuffed With Minced Beef, Pepper and Corn Recipe
Indulge in the flavors of Latin America with these mouthwatering Traditional Empanadas, featuring a savory filling of minced beef, peppers, and corn, all encased in a flaky, golden pastry. Perfect for a snack or a hearty meal, these empanadas are a culinary delight that will transport your taste buds to a world of deliciousness.
Prep Time 30 minutes mins
Cook Time 25 minutes mins
Total Time 55 minutes mins
Course Appetizer
Cuisine Latin American
Servings 12 empanadas
Calories 298 kcal
Large skillet
Rolling Pin
Baking sheets
Pastry brush
Mixing bowls
Knife
Fork
For the Dough:
- 2 ½ cups all-purpose flour
- 1 teaspoon salt
- 1 cup unsalted butter cold and cubed
- 1 egg
- 1/3 cup ice water
For the Filling:
- 1 pound minced beef
- 1 onion finely chopped
- 1 red bell pepper diced
- 1 cup corn kernels fresh or frozen
- 2 cloves garlic minced
- 2 teaspoons cumin powder
- Salt and pepper to taste
- 2 tablespoons vegetable oil
For Assembly:
- 1 egg for egg wash
- Optional: sesame seeds or paprika for garnish
Step 1: Prepare the Dough
In a mixing bowl, combine the flour and salt.
Add the cold, cubed butter and use a pastry cutter or your fingers to work it into the flour until you have a crumbly texture.
Beat the egg and add it to the mixture.
Gradually add ice water, one tablespoon at a time, until the dough comes together.
Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
Step 2: Prepare the Filling
Heat the vegetable oil in a large skillet over medium heat.
Add the minced beef and cook until browned, breaking it into small pieces with a fork.
Add the chopped onion, diced bell pepper, minced garlic, and corn kernels. Sauté until the vegetables are tender.
Season with cumin powder, salt, and pepper. Mix well.
Remove the filling from the heat and let it cool to room temperature.
Step 3: Assemble the Empanadas
Preheat your oven to 375°F (190°C) and line baking sheets with parchment paper.
Roll out the chilled dough on a floured surface to about 1/8-inch thickness.
Use a round cutter or a small plate to cut out 4-5 inch circles from the dough.
Place a spoonful of the beef and vegetable filling in the center of each dough circle.
Fold the dough over to create a half-moon shape and seal the edges by pressing with a fork.
Beat the remaining egg and brush it over the empanadas for a golden finish.
Optional: Sprinkle sesame seeds or paprika on top for extra flavor and visual appeal.
Place the empanadas on the prepared baking sheets and bake for 20-25 minutes or until they are golden brown.
Tips:
- Ensure the butter for the dough is cold to achieve a flaky texture.
- Don't overfill the empanadas to prevent leaks during baking.
- You can customize the filling with other ingredients like olives, raisins, or hard-boiled eggs.
- Empanadas can be frozen before baking for future use.
Nutrition (per serving):
- Calories: 298
- Fat: 18g
- Carbohydrates: 25g
- Protein: 10g
- Fiber: 2g