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Food Lovers Guide and Kitchen Recipes

olive oil

prepare and make protein shake drink mixed fruit
Food Safety and Preservation

Should You Add Olive Oil to a Protein Shake? Health Benefits and Practical Tips

ByAlina Sherly January 13, 2025January 6, 2025

Let’s face it: adding olive oil to a protein shake sounds as out of place as putting ketchup on pancakes. It’s the kind of idea that makes you pause and think, “Is this a stroke…

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olive oil
Food Safety and Preservation

Can You Eat Olive Oil Without Cooking It? Exploring the Benefits

ByAlina Sherly July 28, 2024July 22, 2024

Olive oil is a beloved ingredient in kitchens worldwide, renowned for its rich flavor and health benefits. Often used in cooking, sautéing, and baking, this versatile oil is celebrated for its heart-healthy monounsaturated fats and…

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Is pasta better al dente or well cooked
Cooking Tips

Should You Put Olive Oil on Pasta After Cooking? Benefits and Tips

ByAlina Sherly July 24, 2024

Cooking pasta to perfection is an art, and knowing how to finish it can elevate your dish to a new level. One common debate among home cooks and professional chefs alike is whether you should…

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cook gyoza dumpling
Cooking Tips

Can You Cook Gyoza in Olive Oil? Healthier Cooking, Delicious Results

ByAlina Sherly May 2, 2024May 2, 2024

Gyoza is a well-liked dish all over the world. It is filled with savory ingredients. They are made by first pan-frying them in vegetable oil until they are crispy and golden-brown. Then, they are steamed…

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sauteed garlic and rosemary in olive oil
Cooking Tips

Can You Safely Cook with Olive Oil in a Cast-Iron Skillet?

ByAlina Sherly April 10, 2024April 4, 2024

In this brief guide, we are going to answer the question, “Can you cook with olive oil in a cast-iron skillet?” with an in-depth analysis of whether or not you can cook with olive oil…

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olive oil
Diet & Nutrition

Which Olive Oil Is Better for Pasta: Extra Virgin or Pure?

ByAlina Sherly April 3, 2024

The type of olive oil you use is very important for taking a simple pasta dish from ordinary to extraordinary. Pure olive oil and extra virgin olive oil are both used in many kitchens around…

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