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pork tenderloin with thyme and asparagus

Pork Tenderloin With Thyme and Asparagus

Experience culinary harmony with the Pork Tenderloin With Thyme and Asparagus Recipe. This masterpiece combines succulent pork tenderloin infused with aromatic thyme and vibrant asparagus, resulting in a symphony of flavors that dance on your taste buds. From the grill to your plate, this dish embodies the perfect balance of tenderness, herbs, and earthy goodness
Prep Time 1 hour
Grilling (20 minutes), Resting: (10 minutes) 30 minutes
Total Time 1 hour 30 minutes
Course Main Course
Cuisine Global Fusion
Servings 4
Calories 310 kcal

Ingredients
  

  • 2 pieces pork tenderloin
  • 2 tablespoons fresh thyme
  • 20 stalks asparagus
  • 3 tablespoons grapeseed oil
  • 1 lemon
  • 2 tablespoons sugar
  • Salt and pepper

Instructions
 

Prepping the Pork Tenderloin:

  • Remove tendons and excess fat from the pork tenderloin.
  • Season generously with salt, pepper, and the aromatic thyme leaves.
  • Wrap the seasoned tenderloin in plastic wrap and refrigerate for an hour to infuse flavors.

Preparing the Asparagus:

  • Clean the asparagus thoroughly and trim the woody ends.
  • Season the asparagus with a pinch of salt, a dash of pepper, and a sprinkle of sugar.
  • Place the asparagus in a shallow dish, and drizzle with the juice of the lemon and the grapeseed oil, allowing the flavors to mingle.

Grilling the Perfection:

  • Preheat the grill to medium-high heat.
  • Grill the marinated pork tenderloin for 5 to 8 minutes on each side, until the internal temperature reaches 145°F.
  • Remove the tenderloin from the grill and let it rest for 5 to 10 minutes, allowing the juices to redistribute.

Bringing the Asparagus to Life:

  • While the tenderloin rests, place the asparagus on the grill.
  • Grill the asparagus until they turn bright green and achieve a tender-crisp texture.

Bringing it All Together:

  • Lay 5 stalks of grilled asparagus on each plate.
  • Slice the rested pork tenderloin and place the succulent slices over the asparagus.
  • Serve with a simple green salad and warm bread to complete the culinary journey.

Notes

Tips:

  • Use a meat thermometer to ensure the pork tenderloin reaches the recommended internal temperature of 145°F.
  • Allow the pork tenderloin to rest after grilling to keep the juices locked in for a moist and flavorful result.
  • For a delightful crunch, make sure not to overcook the asparagus during grilling.
 

Nutrition (Per Serving):

  • Calories: 310 kcal
  • Total Fat: 15g
  • Saturated Fat: 2.5g
  • Cholesterol: 75mg
  • Sodium: 110mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 2g
  • Sugars: 9g
  • Protein: 30g
Keyword asparagus, pork tenderloin, thyme