Cooking Italian Sausage in the Microwave: A Delicious and Time-Saving Option

cooking sausage in microwave

Want to cook Italian sausage quickly and easily? Consider using your microwave! While it may not be the first cooking method that comes to mind, the microwave can be a great tool for cooking Italian sausage in a pinch. 

In this blog post, we’ll show you how to cook Italian sausage in the microwave, so you can enjoy a delicious meal in no time.

In addition to that, we will provide instructions on how to do it properly. Find out why you don’t need to wait any longer to enjoy delicious Italian sausage with this time-saving solution. 

Benefits of Cooking Italian Sausage in the Microwave

Cooking Italian sausage in the microwave has many benefits that make it a great option for busy individuals or anyone looking to save time in the kitchen. One of the main benefits is the speed at which it can be cooked

While traditional methods such as stovetop or grill cooking can take upwards of 20 to 30 minutes, cooking Italian sausage in the microwave can take as little as 5 to 7 minutes, depending on the wattage of your microwave and the number of sausages being cooked.

Italian sausage can be cooked faster in the microwave, but it can also be easier and less of a hassle to cook in the microwave. There is no need to heat up a stovetop or grill, and clean-up is much easier as there are fewer pots and pans to wash.

Another good thing about cooking Italian sausage in the microwave is that it can help keep the sausage’s moisture and flavor. Because the cooking process is faster and the sausage is not subjected to high heat for an extended period of time, it is less likely to dry out or become overcooked. This can result in a juicier and more flavorful sausage.

Italian Sausage vs Regular Sausage: The Differences

Italian Sausage Johnsonville

Italian sausage and regular sausage are both popular and versatile meats that can be used in a variety of dishes, but there are a few key differences between the two.

Italian sausage is a type of pork sausage made with a blend of spices that often includes garlic and fennel seeds. This is what gives Italian sausage its distinctive taste and smell, which makes it a great addition to many dishes like pasta, pizza, soups, and stews. 

Regular or normal sausage is a generic term for sausages made from different types of meat, including beef, chicken, or turkey. They tend to be seasoned with herbs and spices like sage, thyme, and pepper but don’t have the same strong flavor profile as Italian sausages do. Normal sausage can be used in a wider range of dishes, including breakfast dishes, casseroles, and soups.

Is Microwaved Sausage Healthy?

When it comes to convenience, microwaved sausage is hard to beat. Fast and easy to prepare, it’s become a staple for many busy households. But is microwaved sausage really a healthy choice? 

It may depend on the type of sausage you choose. Pre-packaged sausages are usually made from processed meats that can be high in saturated fat and sodium, so they should only be consumed occasionally. 

However, there are some healthier options available. Look for sausages made from lean cuts of pork or poultry with lower amounts of added preservatives or other additives. These types of sausages can provide a good source of protein while still being low in fat and calories. 

One way to ensure that your microwave sausage is as healthy as possible is to make your own at home using fresh ingredients.


Sausages are high in fat and sodium, which can increase your risk for heart disease, stroke, and diabetes if eaten too often or in large amounts. They also have nitrates, which are found in processed meats and can cause cancer if eaten in large amounts.

Microwaving sausages releases some of these chemicals into the air, so it’s important to practice safe food-handling techniques when cooking them. This means keeping your kitchen clean and well-ventilated while cooking the sausages in the microwave and keeping a close eye on their temperature.

Steps in Preparing and Cooking the Sausage in Microwave

Preparing the sausage to cook in the microwave is an easy process that can help save time and energy. Whether you’re at home or in a dorm room, you can easily make yourself a delicious sausage meal with just the push of a button. 

Here is how to get your sausage ready for cooking in the microwave: 

  1. Begin by gathering all of the ingredients needed for the recipe. This will typically include Italian sausage, any optional ingredients you have chosen, and any seasonings or spices desired.
  2. Next, place the sausage in a microwave-safe dish, making sure to leave enough space between the sausages for even cooking. If cooking more than one sausage, it may be necessary to use more than one dish.  
  3. If desired, add any optional ingredients or seasonings to the dish. This could include vegetables such as peppers and onions, or spices such as garlic or Italian seasoning.
  4. Make sure to leave a tiny opening for steam to escape before covering the dish with a lid or plastic wrap. This will help to cook the sausage evenly and retain moisture.
  5. Place the dish in the  microwave and cook the sausage according to the recipe instructions. Cooking times will vary based on the wattage of your microwave and the number of sausages being cooked, but it is generally between 5-7 minutes for one sausage.
  6. Carefully remove the dish from the microwave, as it will be hot. Use a meat thermometer to make sure the sausage has reached an internal temperature of at least 160 degrees Fahrenheit. At this temperature, it is fully cooked and safe to eat.
  7. Once the sausage is fully cooked, it is ready to be served or used in your desired recipe. Enjoy!

Should You Boil Italian Sausage Before Cooking?

This is a question that often divides home cooks. Some people prefer to boil their sausages before grilling or frying them, while others opt to cook them raw. So, what’s the best approach?

First, it’s important to note that boiling sausages prior to cooking is a personal preference. Many people do prefer to boil sausages to preserve their moisture and ensure that they are fully cooked before serving. 

If you decide to boil your sausages, be sure to use a large pot of water and bring it to a boil before adding the sausages. Boil the sausages for about 8–10 minutes, or until they’re fully cooked.

However, you can grill raw Italian sausages as long as they reach an internal temperature of at least 160°F. To grill sausages from scratch, simply place them on the grill and cook them for about 8–10 minutes, or until they’re fully cooked.

Serving Suggestion with Italian Sausage

  • One of the most classic ways to enjoy Italian sausage is with pasta. Simply slice the cooked sausage into rounds and add it to your favorite pasta dish. This could be a simple marinara sauce with spaghetti, or a more complex creation with creamy Alfredo cheesed sauce and veggies.
  • Italian sausage is also delicious in sandwiches. Slice the sausage into rounds and serve it on a hoagie roll with your choice of toppings, such as peppers and onions, cheese, and mustard.
  • Another tasty option is to use the cooked sausage in a breakfast dish. Slice it into rounds and add it to a breakfast casserole with eggs, potatoes, and cheese, or serve it alongside eggs and toast for a classic breakfast sandwich.
  • If you prefer a more casual, finger-food style of eating, consider slicing the sausage into bite-sized pieces and serving it as a topping for a cheese pizza or as part of a charcuterie board with other meats and cheeses.
  • For a simple and satisfying snack, slice the sausage into rounds and serve it with toothpicks as an appetizer at your next party.
  • Alternatively, you could use the cooked Italian sausage as an ingredient in a recipe, such as a soup or casserole. The possibilities are endless!

No matter how you choose to serve it, cooked Italian sausage is a versatile and delicious addition to any meal.

Tips and Trick for Best Results

  • To ensure even cooking, be sure to arrange the sausages in a single layer in the dish.
  • If cooking multiple sausages, it may be necessary to microwave in batches or use more than one dish to ensure that the sausages are not crowded and can cook evenly.
  • To add extra flavor to the sausages, try adding vegetables or seasonings to the dish before microwaving.
  • For a crispy texture, consider finishing the sausages off under the broiler for a few minutes after microwaving. Just be sure to keep a close eye on them to avoid overcooking or burning.


Cooking Italian sausage in the microwave is a quick, convenient, and delicious option that can save time and effort in the kitchen. It is definitely worth trying for anyone looking for a fast and tasty meal solution.

Microwaved sausage might not be the healthiest food option, but it can be a convenient and tasty choice as part of a well-balanced diet. As with any food, it is important to pay attention to portion sizes and make sure to choose high-quality ingredients.

Overall, while both Italian sausage and regular sausage can be delicious and versatile options, the main differences between the two are the type of meat used, the seasoning and spices, and the typical dishes in which they are used.

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