eMeals vs. Fresh 20 Comparison and Prices (+7 Best Features)

Meal planning and preparation are fast-paced. Finding the perfect balance between convenience, nutrition, and cost can feel like an elusive dream. Enter eMeals and Fresh 20. They are household names in the realm of meal subscription services. They promise to revolutionize your kitchen. 

Both of these platforms help users to plan their meals for the entire week and cook them with simple recipes. Meal planning recipes like these are highly sought after since they are very affordable and bring more variety to the dinner table.

In this comparison, we look deep into these culinary giants. We will uncover their top features and dissect their prices. Then, we will help you decide which one is best for your dining needs.

Join us as we explore their strengths. They include curated recipes tailored to dietary preferences and time-saving grocery lists. All are designed to elevate your mealtime game. So grab your apron, sharpen those knives, and let’s embark on a tantalizing journey through the tantalizing realms of eMeals vs. Fresh 20!

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

eMeals vs. Fresh 20 Comparison

In the table below, we have shown the different good features and traits. You can expect to find them in eMeals and Fresh 20. We have also mentioned the price ranges of the meal plans from these brands, and any introductory deals, if any. You can easily choose between eMeals and Fresh 20 by browsing the table below.

Feature eMealsFresh 20
Delivery areas All over the worldAll over the worl 
Price range $9.99 per month for 3 months $14 per month
Difficulty levels EasyEasy
Avg. cooking time 30 mins per meal 20 minutes or lesser
Avg. calorie count Varies based on diet plan  Less than 600 calories per serving 
Supporting material Grocery shopping, Recipes Grocery shopping, Recipes 
Recipes supported Clean eating, Keto, Paleo, Heart healthy, Gluten-free, Plant-based, Diabetic, Mediterranean, Low-carb Classic, Paleo, Vegan, Gluten-free, Vegetarian, Lunch, Kosher, Dairy-free
No. of choices 15 per week5 per week 
Introductory deal 14-day free trial1 week free trial 
Avg. shelf life None requiredNone required

Types of Plans: eMeals vs Fresh 20

eMeals Fresh 20
Clean Eating plan Balanced meals,1-2 servings or 3-6 servings Classic plan All types of balanced meals
Keto 75% macros, 70% fat, 25% protein, 5% carbs, 1-2 servings or 3-6 servingsPaleo plan Dairy-free, Grain-free 
Quick & Healthy 30 minute meals, 1-2 servings or 3-6 servings Vegan plan Plant-based, Zero waste
Budget friendly Freezer friendly and kid friendly, 1-2 servings or 3-6 servings Gluten-free plan Nutritionist approved, Heart healthy
Paleo Protein focused, dairy-free and gluten-free, 1-2 servings or 3-6 servings Vegetarian plan Plant-based recipes 
Heart healthy Carb-controlled and sodium-controlled, 1-2 servings or 3-6 servings Kosher Only Kosher recipes 
Diabetic Carb-controlled and ADA recommended, 1-2 servings or 3-6 servings Dairy-free Nutritionist approved,Simple and healthy
Plant-based Protein-rich, 1-2 servings or 3-6 servings  
Mediterranean Lean meat and healthy fats, 1-2 servings or 3-6 servings  

In eMeals, the user is free to choose from a number of meal plans depending on their needs and requirements. In this meal planning service, there are not only balanced meal plans, but also meals perfect for everyday eating. But even diet specific plans for those who are following keto diets, paleo diets and even Mediterranean diets.

Fresh 20 also offers a lot of variety for the user to choose from. The meal plans in Fresh 20 cover paleo diets, vegan diets, and even gluten-free diets. All Fresh 20 meal plans have nutritionist approval. They are guaranteed to help users achieve their health goals.

Winner: eMeals wins the Types of Plans segment.

Types of Ingredients: eMeals vs Fresh 20

  Ingredient type  eMeals  Fresh 20
Produce  None providedNone provided
 Meat, eggs, fish   None provided None provided 
Other ingredients None providedNone provided

Both eMeals and Fresh 20 are only meal planning services and therefore, they do not provide any ingredients for the user to cook with. However, eMeals allows the user to create a shopping list and also redirects them to an on-demand grocery delivery app like Instacart. In Fresh 20, there is no such provision and the user is advised to purchase their groceries from a local market.

Winner: Neither eMeals nor Fresh 20 win the Types of Ingredients segment.

Add-Ons: eMeals vs Fresh 20

eMealsFresh 20 
Breakfast plans,Lunch plansLunch plans,Healthy Living bundle,Mind Body reset

eMeals does not have an exact add-on for the user to choose from. Other than main meal plans for cooking entrées, eMeals also offers breakfast plans. They also have lunch plans, which are much simpler and quick to cook.

In Fresh 20, apart from meal plans and recipes to cook dinners for the entire week, the user can find lunch plans as well. Apart from these, Fresh 20 also offers bundles for healthy living as well as resets and cleanses.

Healthy Meal Planning - The Fresh 20

Winner: Fresh 20 wins the Add-ons segment.

Customer Support: eMeals vs Fresh 20

Feature eMealsFresh 20
Chat support +
Email support +
Phone support+– 
Availability All days of the weekAll days of the week

In eMeals, the best and only way to get in touch with customer support is through messaging. Apart from this, eMeals also has phone support for the user to reach out to in case of any grievances or assistance. Customer support for this meal planning service can be reached on any day of the week.

In Fresh 20 as well, customer support can be reached through emails on any day of the week. Other than emails, there are no other ways to get in touch with the customer support of this meal planning service.

Winner: Both eMeals and Fresh 20 win the Customer Support segment.

Sample Meals: eMeals vs Fresh 20

Sample eMealsFresh 20
Sample 1 Name: Grilled Chicken with Fresh Corn Relish and Green Beans, Meal plan: Clean EatingName: Chicken Enchiladas, Preparation time: 20 mins  
Sample  2 Name: Spicy New Orleans Barbecued Shrimp with Seasoned Broccoli, Meal plan: Paleo Name: Savory Bread Pudding from Thanksgiving Leftovers, Preparation time: 20 mins 
Sample  3  Name: Apple Sage Chickpea Patties, Meal plan: Plant-basedName: Cacio e pepe, Preparation time: 20 mins 

The menu from eMeals contains a lot of variety, but is pretty simple at the same time. The dishes from eMeals use different types of proteins, including animal proteins as well as plant-based proteins. Most of the meals from this meal planning service require about thirty to fifty minutes of cooking.

In Fresh 20, the menu covers mostly comfort meals, which can be perfect for even very picky eaters. This meal planning service recommends that the user set aside time on one day of the week for meal prep. This makes cooking on other days much faster. Therefore, most of the meals in Fresh 20 can be prepared in about 20 minutes.

Winner: Fresh 20 wins the Sample Meals segment.

App rating: eMeals vs Fresh 20

PlatformeMealsFresh 20 
Google Play Store4.2Not available 
Apple App Store 4.6Not available
TWP Rating 3.5/53/5

Final Verdict: eMeals wins this battle with its great ease of access, and large variety.

eMeals is just one of many meal planning services available on the market today, but it has already gained a lot of fans. This is because eMeals are very accommodating. They can easily match the dietary needs of those with specific health needs and preferences.

Fresh 20 has an advantage. Users will enjoy it because it saves time in the kitchen. This is due to the extra meal prep time that this service brings into the schedule. Also, there are numerous meal plans for the user to choose from in Fresh 20 for great and healthy meals for the entire week.

Meal planning services may not provide ingredients or groceries. But, they are still very popular. They decide what to cook and what to eat. This is helpful for those who are busy with meal prep. It’s also helpful for those tired of cooking the same meals. In this pairing, eMeals is the easy winner due to its variety and easy accessibility.

Related: eMeals vs. Plan To Eat Comparison

Methodology

We spoke to testers and real users. We also reviewed the info on each service’s website. We did our own research on social media. And, we looked at the user reviews on these platforms. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review, and we will update this page with videos and pictures of our experiences. If they differ a lot from what our external reviewers said, we will update this post. Then, you can see both views and decide which provider is better for you based on the information above.

We used these types of criteria to assess these meal delivery services. They are the simplicity of the recipes, the variety of meals, the inclusiveness of diets and cuisines, and the supporting material.

In addition to these, we have also highly considered the packaging’s sustainability and recyclability. Lastly, we have also considered the delivery services and customer service of these platforms.

FAQs: “eMeals vs Fresh 20”

Does Dave Ramsey endorse eMeals?

Yes, Dave Ramsey endorses eMeals. This financial expert advises his users to get on eMeals since great meal planning can not only ensure healthy eating for the week, but also help in cost cutting. Therefore, even if the user spends a bit on subscribing to a platform like eMeals, they will still save a lot of money in the long-run.

Can I add my own recipes to eMeals?

No, you cannot add your own recipes to eMeals. Even if you have your own recipe, eMeals will not allow you to upload them to your account. However, you are free to add the ingredients that you need pertaining to your own recipe, and purchase them while grocery shopping through the platform.

How do I contact eMeals?

You can contact this meal planning service through the phone number given on the platform. The customer support of eMeals operates on all days of the week, including weekends.

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