eMeals vs. Real Plans Comparison Review and Prices (+9 Interesting Features)
When it comes to meal planning, having the right tool can make all the difference in your weekly routine. Two popular options, eMeals and Real Plans, offer solutions that promise to take the guesswork out of what’s for dinner.
With customizable features and a wide array of recipes, these services cater to busy individuals and families looking for more organized, stress-free meal prep. But how do these two meal planning giants compare?
Are you curious about which platform will best fit your lifestyle? Whether you’re looking for flexibility, dietary options, or ease of use, understanding the unique features of eMeals and Real Plans can help you decide. In this comparison, we’ll dive into nine key aspects that set them apart, helping you choose the perfect match for your kitchen needs.
By reading this article, you’ll gain insight into the most important features each service offers, making it easier to determine which will simplify your meal planning and elevate your cooking experience.
In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.
eMeals vs. Real Plans Comparison
In the table below, we have mentioned the main characteristics and features that you can expect to find in eMeals and Real Plans. We have also listed the price ranges of the meal plans from eMeals and Real Plans. By checking out the table below, you can easily choose between eMeals and Real Plans.
| Feature | eMeals | Real Plans |
| Delivery areas | All over the world | All over the world |
| Price range | $9.99 per month for 3 months | $10 per month |
| Difficulty levels | Easy | Easy |
| Avg. cooking time | 30 mins per meal | Depends on the recipe |
| Avg. calorie count | Varies based on diet plan | Depends on the diet plan chosen |
| Supporting material | Recipes,Grocery shopping | Recipes,Grocery shopping |
| Recipes supported | Clean eating,Keto,Paleo, Heart healthy, Gluten-free, Plant-based, Diabetic, Mediterranean, Low-carb | Whole 30, Paleo,Autoimmune protocol, Gluten-free, Dairy-free,Vegetarian,Low-carb, Mediterranean,Low FODMAP, Plant-based, Gaps |
| No. of choices | 15 per week | >1600 choices |
| Introductory deal | 14-day free trial | 10 day money-back guarantee |
| Avg. shelf life | None required | None required |
Types of Plans: eMeals vs. Real Plans
| eMeals | Real Plans |
| Clean Eating plan Balanced meals, 1-2 servings or 3-6 servings | Classic Healthy All types of foods |
| Keto 75% macros, 70% fat, 25% protein, 5% carbs, 1-2 servings or 3-6 servings | Whole 30 30-day reset |
| Quick & Healthy 30 minute meals, 1-2 servings or 3-6 servings | Paleo Breakfast, lunches and dinners |
| Budget friendly Freezer friendly and kid friendly,1-2 servings or 3-6 servings | Auto-immune protocol No eggs, nightshades, nuts, etc. |
| Paleo Protein focused, dairy-free and gluten-free, 1-2 servings or 3-6 servings | Gluten-free No wheat or gluten |
| Heart healthy Carb-controlled and sodium-controlled, 1-2 servings or 3-6 servings | Dairy-free No dairy or dairy-containing ingredients |
| Diabetic Carb-controlled and ADA recommended, 1-2 servings or 3-6 servings | Vegetarian Contains eggs and milk |
| Plant-based Protein-rich,1-2 servings or 3-6 servings | Low-carb Meals low in carbohydrates |
| Mediterranean Lean meat and healthy fats,1-2 servings or 3-6 servings | Mediterranean Seasonal and fresh ingredients |
| Low FODMAP Best for gut-health | |
| Plant-based Whole 30 30-day reset with plant-based ingredients | |
| GAPS Free of allergens and hard-to-digest carbohydrates |
In eMeals, the variety is definitely enormous, and the user can choose from a number of meal plans depending on what their health goals and dietary requirements are. Apart from balanced and clean eating, the user can also find specific meal plans for keto diets, paleo diets, and even Mediterranean diets.
In Real Plans, there are a number of meal plans as well. Most of the meal plans in Real Plans focus on accommodating a particular goal or health need that the user may have. There are meal plans for weight loss like the low carb meal plan, and there are also specific meal plans for gut health, gluten allergies, and even dairy allergies.
Winner: Real Plans wins the Types of Plans segment.
Types of Ingredients: eMeals vs. Real Plans
| Ingredient type | eMeals | Real Plans |
| Produce | None provided | None provided |
| Meat, eggs, fish | None provided | None provided |
| Other ingredients | None provided | None provided |
Along with the meal plans and the recipes, there are no ingredients offered to the user from eMeals and Real Plans since these are completely meal-planning services and not meal prep services. However, both of these platforms help the user procure the ingredients they need for cooking through on-demand grocery delivery apps like Instacart.
Winner: Neither eMeals and Real Plans win the Types of Ingredients segment.
Add-Ons: eMeals vs. Real Plans
| eMeals | Real Plans |
| Breakfast plans,Lunch plans | Recipes from food-bloggers |
In eMeals, the user can find extra options apart from meal plans for the main entrées for the day. Other than meal plans for the main meals, the user can find options for breakfasts and lunches that come with very simple recipes that are highly easy to cook.
In Real Plans, the user can find add-ons in the form of extra recipes from popular food bloggers. However, in order to obtain these add-ons, the user will need to pay more, and this can be a letdown for users, especially since there are already thousands of recipes to use on this platform.
Winner: eMeals wins the Add-ons segment.
Customer Support: eMeals vs. Real Plans
| Feature | eMeals | Real Plans |
| Chat support | + | + |
| Email support | – | – |
| Phone support | + | – |
| Availability | All days of the week | All days of the week |
In eMeals, customer support can be reached through only messaging through the platform. This does not guarantee real-time responses for the user. However, eMeals’ customer support can also be reached through phone support. The customer support of eMeals can be reached through on all days of the week, including weekends.
Customer support in Real Plans can be reached through only messaging. However, this does not allow real-time communication with any support executive. Both eMeals and Real Plans are also pretty active on several social media platforms and regularly interact with their users through their handles.
Winner: eMeals wins the Customer Support segment.
Sample Meals: eMeals vs. Real Plans
| Sample | eMeals | Real Plans |
| Sample 1 | Name: Grilled Chicken with Fresh Corn Relish and Green Beans Meal plan: Clean Eating | Name: Salmon en Papillote Preparation time: 30 mins Meal plan: Whole 30 |
| Sample 2 | Name: Spicy New Orleans Barbecued Shrimp with Seasoned Broccoli Meal plan: Paleo | Name: Turkey Salad Preparation time: 15 mins Meal plan: Paleo |
| Sample 3 | Name: Apple Sage Chickpea Patties Meal plan: Plant-based | Name: Zucchini and Sun-dried Tomato Gnocchi Preparation time: 35 mins Meal plan: Mediterranean |
The menu in eMeals come with a lot of variety, and thus, anyone following any type of diet can easily find appropriate recipes from this meal planning service. Most of the recipes in eMeals are certainly easy to cook with, and the entire process can be cooked from start to finish in a period of thirty minutes to fifty minutes.
In Real Plans, the menu is pretty large and offers plenty of variety. In the menu of Real Plans, all types of diets and dietary preferences can be easily found. The average preparation time of the meals from Real Plans is about thirty minutes from start to finish. The user can also find a variety of ingredients to cook with in Real Plans.
Winner: eMeals wins the Sample Meals segment.
| Also read: eMeals vs. Plan To Eat Comparison |
App rating: eMeals vs. Real Plans
| Platform | eMeals | Real Plans |
| Google Play Store | 4.2 | 3.8 |
| Apple App Store | 4.6 | 4.5 |
| TWP Rating | 3.5/5 | 3/5 |
Final Verdict: eMeals wins this battle with its easy accessibility and large menu of options.
eMeals is not the only meal planning service in the market today but has easily become a household name due to the large menu that is offered on the platform. The great thing about using eMeals is that there are recipes and meal plans offered for all types of diets and even special health goals.
In Real Plans, the layout of the platform is pretty similar. The user has to simply go through the enormous library of recipes and choose the ones that they want to cook. In the menu of Real Plans, the user can find plenty of options, including those fitting their personal diets and health requirements.
Between eMeals and Real Plans, the former takes the crown. The reason for the popularity of eMeals is that this meal planning service not only helps the user cook a variety of meals throughout the week, but also allows them to easily procure grocery essentials. eMeals is the definite winner in this case.
Methodology
In order to provide you with the most comprehensive reviews of each meal delivery service, we conducted primary research on social media platforms, interviewed testers and real-life users, reviewed the information provided by each service on their respective websites, and examined the user reviews of these platforms on a variety of social media sites. Additionally, we have implemented the evaluations submitted by existing consumers of these services on their respective Apple and Google applications.
This page will be updated with recordings and images of our experiences as we conduct our own internal review. If they significantly differ from the comments of our external reviewers, we will revise this post to ensure that you have access to both perspectives and can determine which service provider is more appropriate for your requirements based on the aforementioned information.
The primary criteria we have employed to evaluate and assess these meal delivery services include the variety of meals, the inclusiveness of diets and cuisines, the simplicity of the recipes, and the supporting material.
Furthermore, we have prioritized the sustainability and recyclability of the packaging of these services. Finally, we have assessed the delivery services and customer service capabilities of these platforms.
FAQs on“eMeals vs. Real Plans”
How many meals a week do you get with eMeals?
You can get about seven recipes a week with eMeals. The menu of eMeals is definitely very large and brings plenty of variety to the user’s table. The recipes in eMeals cover almost every type of diet and nutritional requirement that the user may require. The recipes in eMeals can be prepared in about thirty minutes to fifty minutes easily.
Does eMeals do breakfast and lunch?
Yes, eMeals does breakfast and lunch. The recipes in these meal plans are not only easy to prepare but can be cooked with very basic cooking skills and thus are perfect for busy weekdays. Apart from these, the user can also choose from various dessert recipes and even special meal plans for occasions like Thanksgiving.
Is Real Plans Whole 30?
Yes, Real Plans Whole 30. However, in addition to Whole 30 recipes, Real Plans also offers meal plans and recipes for special diets like Mediterranean diets, low-sodium diets, paleo diets and even autoimmune diets. This is one of the best advantages of using Real Plans to cook everyday meals.
