Goodfood vs. Cook it Comparison Review and Prices (+11 Features of Each)

In the bustling world of meal kit delivery services, Goodfood and Cook It stand out as popular choices for those looking to simplify home cooking. Both brands promise to deliver fresh ingredients and easy-to-follow recipes right to your doorstep, making it easier than ever to whip up delicious meals without the hassle of grocery shopping. With various plans and a wide range of culinary options, these services cater to busy families, young professionals, and anyone eager to explore new flavors in the kitchen.

So, how do you choose between Goodfood and Cook It? Are you wondering which service provides better value, more diverse meal options, or superior customer satisfaction? As we delve into a detailed comparison of these two meal kit giants, you’ll uncover the unique features that set them apart, as well as their pricing structures and overall offerings.

By reading this article, you’ll not only gain insights into the strengths and weaknesses of Goodfood and Cook It but also find guidance on which service aligns best with your cooking needs and lifestyle. This knowledge will help you make a confident choice, ensuring that your next culinary experience is both enjoyable and convenient.

Goodfood vs. Cook it Comparison

The table below will show you the main features that are present in Goodfood as well as those in Cook it. We have also mentioned the disadvantages and limitations that are present in these meal kit delivery services. Using the information here, you can choose the meal kit delivery service that suits your needs better.

Feature	Goodfood	Cook it
Delivery areas	Quebec, Ontario, Manitoba, Saskatchewan, Alberta, British Columbia, Maritimes	Quebec, Ontario, Maritime provinces
Price range	$70.44 to $203.84 per week	From $82 per week
Price per plate	$13.74 per plate	$8 to $12 per plate
Difficulty levels	Easy,Intermediate,Expert	Easy,Intermediate
Avg. cooking time	15 – 60 mins per meal	30 mins per meal
Avg. calorie count	650 – 900 calories per serving	650 – 900 calories per serving
Supporting material	Meal description,Nutritional fact,Recipe cards	Recipe cards,Nutritional facts,Meal description
Recipes supported	Vegetarian,Low-carb,Family-friendly,Brunch, Pizza,Slow Cooker,Dinner+Lunch	Vegetarian,Spicy,BBQ,One pot meals,Gluten-free
No. of choices	18 per week	17 per week
Introductory deal	5 free meals in first two baskets	$50 off on first two bozes
Avg. shelf life	3 days for salad,4 days for ready to eat meals,3-5 days for meat,1-2 days for seafood	3-5 days for meat,1-2 days for seafood,4 days for ready to eat meals

Types of Plans: Goodfood vs. Cook it

Goodfood	Cook it
Classic Basket 2 or 3 or 4 recipes per week for $38.22 min., $4.78 per serving,Low-carb option available	2 portions plan 3 recipes or more per week,$12.84 per portion,From $77.00
Easy Prep Basket 2 or 3 or 4 recipes per week for $41.22 min., $5.15 per serving,Low-carb option available	3 portions plan 2 recipes or more per week, $12.84 per portion,From $77.00
Family Basket 2 or 3 or 4 recipes per week for $36.72 min., $4.59 per serving	4 portions plan 2 recipes or more per week, $11.88 per portion,From $95.00

Goodfood allows the customer to choose from many types of plans based on the needs and requirements of their household. The meal plans in Goodfood are in the form of baskets which include the classic plan for everyday eating, along with the ease prep basket for easy cooking. Low-carb options are also present in these baskets.

Cook it also offers a number of plans for the customer to pick from. The meal plans in Cook allow the customer to cover the needs of themselves and their family members and also add more meals to their plans. Cook it not only offers meal kits which require a bit of effort tin the kitchen but also has many ready-to-eat meals which only need to be heated.

Winner: Goodfood wins the Types of Plans segment.

Types of Ingredients: Goodfood vs. Cook it

Ingredient type	Goodfood	Cook it
Produce	Farm-fresh ingredients	Local produce,Seasonal ingredients
Meat, eggs, fish	Antibiotic-free, Hormone-free	Antibiotic-free, Hormone-free,Sustainable seafood
Other ingredients	Seasonings,Spices	Seasonings,Spices

Both Goodfood and Cook it are pretty remarkable when it comes to the sourcing of ingredients. The ingredients in these meal kits are usually sourced from local partners and vendors who are guaranteed to use safe farming practices. However, one letdown is that none of these meal kit delivery services use organic ingredients in their meal kits.

Winner: Goodfood and Cook it win the Types of Ingredients segment.

Add-Ons: Goodfood vs. Cook it

Goodfood	Cook it
Grocery items,Snacks,Desserts	Extra meals

Goodfood allows its customers to add a number of extra items to their meal boxes in the form of add-ons. Add-on options in Goodfood include healthy and tasty snacks, along with a huge selection of delicious desserts. Grocery items are also present in Goodfood which can be added to the meal box.

Cook it, unfortunately lacks very much in the add-ons segment. The only types of add-on which is mentioned in Cook it are extra meals. In this meal kit delivery service, the customer can not only add more recipes but also extra ready-to-eat meals which only need a little heating in the microwave oven.

Winner: Goodfood wins the Add-ons segment.

Packaging of Meal kit: Goodfood vs. Cook it

Goodfood	Cook it
Recyclable box,Ice-packs,Plastic bags,Twist cap containers	Insulated bag,Reusable containers,Ice packs
Fully recyclable	Fully recylable

The packaging of the meal kits in Goodfood is completely recyclable and this can be easily done curbside. This not only includes the meal box which is made up of mostly recycled cardboard, but even the plastic containers and bags which are BPA-free. The ice packs in Goodfood can also be recycled through the instructions given by the platform.

Cook it, also uses easily recyclable packaging for its meal kits. The great thing about using Cook it as a meal kit delivery service is that the meal bags are completely insulated to preserve the freshness of the ingredients inside. The containers can also be washed and returned to Cook it to be used again.

Winner: Cook it wins the Packaging of Meal kit segment.

Customer Support: Goodfood vs. Cook it

Feature	Goodfood	Cook it
Chat support	+	–
Email support	+	+
Phone support	+	+
Availability	All days of the week	All days of the week

In case customers of Goodfood are facing issues in their service, they can easily contact the customer support executives through several ways. The best and easiest way to reach out for customer service in Goodfood is to go for the live chat support. Email support and phone support is also available here.

Cook it, also has several modes of customer support. The customer can reach out for assistance or guidance through email support and also phone support which is present on all days of the week. However, there is no live chat support in Cook it, which can be a disadvantage for many users.

Winner: Cook it wins the Customer Support segment.

Sample Meals: Goodfood vs. Cook it

Sample	Goodfood	Cook it
Sample 1	Name: Italian-Style Beef Burgers Preparation time: 25 mins No. of servings: 2/4 No. of calories: 990 per serving	Name: Cauliflower and Lentil Tacos Preparation time: 35 mins No. of calories: 443 kcal Difficulty level: Easy
Sample  2	Name: Minty Grilled Veggie Bowls Preparation time: 20 mins No. of servings: 2/4 No. of calories: 670 per serving	Name: Piri Piri Shrimp with herbed rice and cucumber salad Preparation time: 25 mins No. of calories: 442 kcal Difficulty level: Easy
Sample  3	Name: Teriyaki-Glazed Veggie Noodles Preparation time: 15 mins No. of servings: 2/4 No. of calories: 700 per serving	Name: Pork Meatballs on Lemony Labneh Preparation time: 35 mins No. of calories: 696 kcal Difficulty level: Easy

Goodfood offers plenty of variety when it comes to the weekly menus. The recipes in Goodfood can mostly be prepared in less than half an hour and come with very few steps involved. This meal kit delivery service can thus be fantastic for any level of cook. The calorie levels and other nutritional facts of the meals are also explicitly mentioned in Goodfood.

Cook it menus gather inspiration from a variety of international cuisines. As a result, the user is guaranteed to never get bored of the meals on this platform. Most of the recipes in Cook can be prepared in 30 minutes to 40 minutes and come in an easy difficulty level. The meals are also balanced to bring taste as well as health to the user.

WHICH MEAL KIT DELIVERY SERVICE IS THE BEST - GoodFood, HelloFresh or Chef’s Plate? | Honest Review

Winner: Goodfood wins the Sample Meals segment.

App rating: Goodfood vs. Cook it

Platform	Goodfood	Cook it
Google Play Store	Unavailable	Unavailable
Apple App Store	4.5	Unavailable
TWP Rating	4/5	3/5

Final Verdict: Goodfood wins the battle due to the high customer satisfaction along with the plenty of choices available here.

Goodfood’s meal kit delivery service is highly popular among customers in Canada because of the high-quality ingredients involved, along with the tasty blends of recipes. The dishes in Goodfood are also found to be healthy since they are limited in calories, and contain only the necessary amounts of sodium and fat.

Cook it is another meal kit delivery service which is very popular in Canada and has been one of the main pioneers when it comes to recyclable packaging. Cook it’s recipes are also very easy to follow and take inspiration from a number of cuisines, in order to cater to the tastes and preferences of a variety of palates.

When we compare Goodfood and Cook it, the former emerges as the clear winner. Goodfood’s recipes have the right combination of taste along with nutrients that users are looking for. In addition to the recipes and meals, the customer is also free to add extra items such as snacks and groceries here. Goodfood is the winner in this clash.

Methodology

To provide comprehensive reviews of each meal delivery service, we engaged with testers and actual users, analyzed the information presented on each service’s official website, conducted primary research across social media platforms, and examined user reviews available on various social media sites. Additionally, we incorporated feedback from current users of these services as reflected in their respective Google and Apple app reviews.

We are currently conducting our own internal review and will update this page with videos and photographs of our experiences. Should our findings significantly differ from those reported by external reviewers, we will revise this post to present both perspectives, enabling you to make a more informed decision regarding which service provider best meets your needs.

The primary criteria employed to assess and evaluate these meal delivery services include the simplicity of the recipes, the variety of meals offered, the inclusiveness of dietary options and cuisines, and the availability of supporting materials. Additionally, we have taken into account the sustainability and recyclable nature of the packaging these services use. Finally, we have also evaluated the delivery and customer service aspects of these platforms.

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