Nutrisystem vs. Diet-to-Go Comparison Review and Prices (+3 Delicious samples)
When it comes to meal delivery services, Nutrisystem and Diet-to-Go are two popular options that promise to make weight loss and healthy eating easier than ever. Each service offers a variety of pre-portioned, nutritious meals designed to save time and take the guesswork out of dieting.
Whether you’re looking to lose weight, maintain a healthy lifestyle, or simply save yourself from meal prep stress, both companies cater to different needs with unique features and pricing structures.
But how do you choose between the two? Which service offers better value for your money, and which one aligns more closely with your dietary goals? In this comparison, we’ll break down the details of both Nutrisystem and Diet-to-Go—comparing meal options, pricing, and what sets them apart—to help you make an informed decision about which service fits your needs best.
By the end of this article, you’ll have a clearer picture of which meal delivery service offers the most benefits for your weight loss journey or health goals. Whether you’re new to meal delivery or looking to switch services, this review will guide you in making the best choice for your lifestyle and budget.
Nutrisystem vs Diet-to-Go Features Comparison
In the table below, we have shown you the different features that are available in Nutrisystem and Diet-to-Go. We have also mentioned their delivery areas, along with the different types of food items that you can find in these brands. You can choose between Nutrisystem and Diet-to-Go by checking out the table below.
| Feature | Nutrisystem | Diet-to-Go |
| Delivery areas | 98% of the United States aside from Alaska & Hawaii, Canada | 98% of the United States aside from Alaska & Hawaii |
| Price per plate | $9.99 per plate minimum | $9.19 per plate |
| Difficulty levels | Easy | Easy |
| Avg. cooking time | Only heating required | No cooking required |
| Avg. calorie count | 200 calories per serving | 250-500 calories per serving |
| Supporting material | None | Meal description,Nutritional facts,Dietitian, Nutritionist, Health Coach services |
| Recipes supported | Weight-loss | Balanced meals, Diabetes menu, Keto meals, Vegetarian meals |
| No. of choices | >100 | 75 options per week |
| Introductory deal | 50% off on first order | 50% off on first order |
| Avg. shelf life | 6-18 months | 7 days in the fridge, 30 days in freezer |
Types of Plans: Nutrisystem vs Diet-to-Go
| Nutrisystem | Diet-to-Go |
| Basic $9.99 per day + free shipping,Breakfast, lunch, dinner, snacks | Balance menu Calorie-controlled, Nutritionally balanced, Sodium controlled |
| Uniquely Yours $13.57 per day + free shipping,150+ choices,Breakfast, lunch, dinner, snacks | Balance-Diabetes menu Calorie-controlled, Nutritionally balanced, Heart healthy |
| Partner Plan $9.99 per day + free shipping,Breakfast, lunch, dinner, snacks | Keto-Carb30 menu Carb-restricted, Keto-friendly |
| Vegetarian menu Calorie-controlled, Nutritionally balanced, Heart healthy |
In Nutrisystem, the user can choose from different meal plans based on what their health goal is. While the main goal of Nutrisystem is to help the user lose weight in a healthy manner, this meal delivery service can also be useful for healthy balanced eating on a daily basis. Apart from a general plan, Nutrisystem also offers a customized plan for users.
In Diet-to-Go, the user can choose from meal plans like the balanced plan and even the keto plan based on what lifestyle they are following at the moment. Diet-to-Go also offers a great diabetic meal plan to help keep sugar levels in check. There is also a vegetarian meal plan in Diet-to-Go perfect for those who prefer plant-based proteins above meat-based ones.
Winner: Diet-to-Go wins the Types of Plans segment.
Types of Ingredients: Nutrisystem vs Diet-to-Go
| Ingredient type | Nutrisystem | Diet-to-Go |
| Produce | Organic produce | Not always organic,Farm-fresh ingredients |
| Meat, eggs, fish | Sustainably sourced poultry, meat and seafood | Hormone-free,Antibiotic-free |
| Other ingredients | Seasonings,Sauces,Condiments | Seasonings,Spices |
In Nutrisystem, the user is guaranteed only organic produce, which are sourced fresh from local farms and vendors. Therefore, this meal delivery service is definitely going to score a lot of brownie points with those who want to eat only natural food. The meat and the produce used in the meals are sourced from hormone-free animals and birds.
In Diet-to-Go, the meals are created with farm-fresh ingredients, with more emphasis on the best of the season. However, the produce is not always guaranteed to be organic and this can be a disadvantage for certain users. The meals in both Nutrisystem and Diet-to-Go come with the right seasonings and spices.
Winner: Nutrisystem wins the Types of Ingredients segment.
Add-Ons: Nutrisystem vs Diet-to-Go
| Nutrisystem | Diet-to-Go |
| Grocery items,Low-fat dairy,Lean protein | None |
In Nutrisystem, the user can get more than just fully-cooked meals. In the add-on menu, the user can find essential grocery items suitable for any household pantry. There are also many low-fat dairy items in Nutrisystem, and even protein packs in the form of chicken breasts and even lean beef.
Diet-to-Go does not have a specific add-on menu. The user is encouraged to stick to the meal plan that they have chosen for themselves since the main aim of this platform is weight loss. Therefore, anyone who is looking for add-ons in Diet-to-Go is going to be sorely disappointed.
Winner: Nutrisystem wins the Add-ons segment.
Packaging of Meal box: Nutrisystem vs Diet-to-Go
| Nutrisystem | Diet-to-Go |
| Eco-friendly boxes | Meal trays,Styrofoam coolers |
| Mostly recyclable | Fully recyclable |
Nutrisystem and Diet-to-Go both use foam coolers to ship the meals to the users. While the coolers in Nutrisystem are made of an eco-friendly foam product that can be easily biodegraded, the coolers in Diet-to-Go are made of the usual Styrofoam.
The meals of Nutrisystem are packed into environmentally friendly packets, while the ones in Diet-to-Go are packed into BPA-free plastic trays. These trays can be simply rinsed after their use and then reused or even recycled curbside.
Winner: Nutrisystem wins the Packaging of Meal box segment.
Customer Support: Nutrisystem vs Diet-to-Go
| Feature | Nutrisystem | Diet-to-Go |
| Chat support | + | – |
| Email support | + | – |
| Phone support | + | + |
| Availability | All days of the week | Monday to Friday |
Users of Nutrisystem who are having issues with their meals or their orders can easily reach out to the customer support through a number of ways. The easiest way to get in touch with the customer support of this meal delivery service is through the live chat feature. Apart from live chat, the user can also reach out through emails and phone support.
The customer support in Diet-to-Go can be reached only through phone support. There is no live chat feature or even email support in this meal delivery service comparison. Another handicap is that the customer support only operates from Monday to Friday and is not active for issues during weekends.
Winner: Nutrisystem wins the Customer Support segment.
Sample Meals: Nutrisystem vs Diet-to-Go
| Sample | Nutrisystem | Diet-to-Go |
| Sample 1 | Name: Dark Chocolaty Sea Salt Nut Square, No. of calories: 190 calories | Name: Greek Chicken with Quinoa, Heating time: 5 mins, Calorie count: 380 calories, Amt. of carbs: 25g |
| Sample 2 | Name: Santa Fe Style Chicken, No. of calories: 240 calories, Amt. of protein: 17g | Name: Chicken Meatloaf, Heating time: 5 mins, Calorie count: 430 calories, Amt. of carbs: 23g |
| Sample 3 | Name: White Cheddar Macaroni and Cheese, No. of calories: 220 calories, Amt. of protein: 10g | Name: Cumin SalmonHeating time: 5 mins, Calorie count: 390 calories, Amt. of carbs: 21g |
The menu in Nutrisystem is pretty straightforward and is all about weight loss and eating in moderation. From the main meals to the snacks, Nutrisystem ensures that the much-needed ingredients are used and any unhealthy fats or sweeteners are substituted for healthy ones. The meals in Nutrisystem have also been found to be tasty and delicious.
In Diet-to-Go, the user is definitely going to love the food. The meals in Diet-to-Go are mainly comfort foods of all types, created with a healthy twist. The dishes also include all types of ingredients, including meat, poultry, seafood, and even plant-based proteins. Healthy carbs and fats are also included in the meals here.
Winner: Diet-to-Go wins the Sample Meals segment.
App rating: Nutrisystem vs Diet-to-Go
| Platform | Nutrisystem | Diet-to-Go |
| Google Play Store | 3.5 | Unavailable |
| Apple App Store | 4.6 | Unavailable |
| TWP Rating | 3.5/5 | 3/5 |
Final Verdict: Nutrisystem is the winner of this battle with its large menu and easy accessibility.
While Nutrisystem is definitely useful for those who are planning on losing weight in an easy manner, it can also be a splendid solution for anyone who is trying to eat healthier on a day-to-day basis. Nutrisystem’s platform can be accessed pretty easily and also offers great customer support, so it is definitely a smart choice for the user.
Diet-to-Go does have some interesting choices in its menu and is great for everyone who is trying to lose weight and stay healthy. It also offers meal plans for those who are following a specific diet keto or even those who are diabetic. Diet-to-Go also offers very reasonable pricing and is therefore easily accessible.
Between Nutrisystem and Diet-to-Go, the former option takes the crown. While the menu in Diet-to-Go shows lots of variety, Nutrisystem’s services are very easy to use and also affordable at the same time. For thousands of people in the United States and Canada, Nutrisystem is the way to go for weight-loss.
Methodology
To provide you with the most comprehensive reviews of each meal delivery service, we conducted primary research on social media platforms, interviewed testers and real-life users, reviewed the information provided by each service on their respective websites, and analyzed user reviews on a variety of social media sites. Additionally, we have applied the evaluations given by existing users of these services on their respective Apple and Google apps.
This website will be updated with recordings and photographs from our experiences as we do our internal evaluation. If they differ considerably from the views of our external reviewers, we will edit this page to ensure that you have access to both perspectives and may select which service provider is best suited to your needs based on the information provided.
The major criteria we used to analyze and appraise these meal delivery services were the diversity of meals, the inclusion of diets and cuisines, the simplicity of the recipes, and the accompanying materials.
In addition to these criteria, we took into account the sustainability and recyclability of the packaging used for these services. Finally, we evaluated the delivery and customer service capabilities of various systems.
FAQs on “Nutrisystem vs Diet-to-Go”
Can I eat bananas on Nutrisystem?
Yes, you can eat bananas on Nutrisystem. Bananas are great to have along with Nutrisystem meals since they pack a very good punch of electrolytes and vitamins. Bananas are also great since they offer plenty of fiber. In Nutrisystem, one medium sized banana is counted as a SmartCarb.
Do you have to buy additional food on Nutrisystem?
Yes, you will need to buy additional food on Nutrisystem. The additional food here can be in the form of vegetables and fruits which will need to be consumed along with the main meals. Low-fat dairy products can also be included along with the meals in Nutrisystem, and this can be purchased on the Nutrisystem platform itself.
What drinks burn fat?
Drinks like green tea, coffee and black tea can help in burning fat. In addition to these, apple cider vinegar and even ginger tea can promote metabolism and burning fat. At the same time, good old water can also be great for burning fat and is therefore encouraged for all those who are trying to lose weight.
