Nutrisystem vs. HMR Comparison Review and Prices (+9 Interesting Features)

In the current blog post, we will be checking out two highly recommended meal delivery services, Nutrisystem and HMR. Both of these brands are focused mainly on weight loss and deliver results using various strategies. While Nutrisystem offers fully cooked meals, HMR also offers shakes and other meal replacements.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

Nutrisystem vs HMR Meal Kits Features

In the table below, we have depicted the different characteristics that are present in Nutrisystem and HMR. We have also mentioned the different delivery areas of these weight-loss programs, along with the prices of the various food items here. You can choose between Nutrisystem and HMR by checking out the table below.

Feature	Nutrisystem	HMR
Delivery areas	98% of the United States, aside from Alaska & Hawaii, Canada	98% of the United States aside from Alaska & Hawaii
Price per plate	$9.99 per plate minimum	$16 per day
Difficulty levels	Easy	Easy
Avg. cooking time	Only heating required	No cooking required
Avg. calorie count	200 calories per serving	100-160 calories per serving
Supporting material	None	Meal description,Nutritional facts,Coaching,Health tips
Recipes supported	Weight-loss	Weight-loss
No. of choices	>100	Varies as per availability
Introductory deal	50% off on first order	$50 off on Starter Kit
Avg. shelf life	6-18 months	Shelf-stable

Types of Plans: Nutrisystem vs HMR

Nutrisystem	HMR
Basic $9.99 per day + free shipping,Breakfast, lunch, dinner, snacks	At-home plan 3 shakes, 2 entrees, 5 servings of fruits and veggies everyday
Uniquely Yours $13.57 per day + free shipping,150+ choices,Breakfast, lunch, dinner, snacks	In-person plan Consultation with experts in HMR clinics,Medical supervision,Maximum weight loss,Maintenance skills,Peer support
Partner Plan $9.99 per day + free shipping,Breakfast, lunch, dinner, snacks

In Nutrisystem, the user can opt for different plans based on how serious they are about their weight loss journeys. The basic plan in Nutrisystem can be great for those who are just getting into weight loss, but can also be superb for those who want to eat more balanced and healthier food. There is also a partner plan for those who want to lose weight with their partners.

In HMR, the user can choose from mainly two types of plans, the in-person plan and the at-home plan. The in-person plan requires the user to go to the HMR clinics and consult with the diet experts. There is also an at-home plan for those who want to lose weight but don’t want any expert consultation.

Winner: HMR wins the Types of Plans segment.

Types of Ingredients: Nutrisystem vs HMR

Ingredient type	Nutrisystem	HMR
Produce	Organic produce	No info
Meat, eggs, fish	Sustainably sourced poultry, meat and seafood	No info
Other ingredients	Seasonings, Sauces, Condiments	None

In Nutrisystem, the produce and the greens used in to create the meals are definitely organic and are sourced only from those vendors and partnered-farms which are guaranteed to use only safe-farming practices. The meat and the poultry used to cook the meals come from antibiotic-free and hormone-free animals and birds.

In HMR, there is no information as to where the produce and the meats are sourced from. While this weight loss program is definitely scientifically proven and well-acclaimed, it can be disappointing for those who like to know where their food comes from.

Winner: Nutrisystem wins the Types of Ingredients segment.

Add-Ons: Nutrisystem vs HMR

Nutrisystem	HMR
Grocery items,Low-fat dairy,Lean protein	Shakes, Entrees, Hot Cereal, Bars, Soups

In Nutrisystem, the user can choose from various add-ons apart from their main meals. In this add-on menu, the user can find essential grocery items for their pantry shelves. In addition to these, they can also find low-fat dairy products and lean protein which are recommended along with Nutrisystem main meals.

In HMR, the user can choose from a number of items in the menu based on how much food they need. Although HMR is a weight loss platform, the user enjoys plenty of freedom and can actually eat more food if they want to. The food items in HMR include shakes and even snack bars and soups.

Winner: HMR wins the Add-ons segment.

Packaging of Meal box: Nutrisystem vs HMR

Nutrisystem	HMR
Eco-friendly boxes	No info
Mostly recyclable	No info

Nutrisystem meals are packed in eco-friendly coolers which are made of biodegradable foam. The coolers can be reused or even recycled easily, curbside. The meals are packed into eco-friendly packets which can also be recycled easily.

In HMR, there is no info about how the products are shipped. However, since the food products in HMR are shelf-stable, they do not require any cooling during shipping. Therefore, the packaging for the food products is bound to be less.

Winner: Nutrisystem wins the Packaging of Meal box segment.

Customer Support: Nutrisystem vs HMR

Feature	Nutrisystem	HMR
Chat support	+	–
Email support	+	+
Phone support	+	+
Availability	All days of the week	Monday – Friday

The customer support of Nutrisystem can be reached through several ways. The easiest way to get in touch with the customer support of this meal delivery service is through the live chat feature. The user can also reach out through emails and even phone support. The customer support of Nutrisystem operates on all days of the week.

In HMR, the easiest way to reach out for help or guidance regarding weight-loss meals or the coaching is through phone calls. In addition to phone support, the user can reach out through emails. However, there is no chat support in this meal delivery service. The customer support of HMR operates from Monday to Friday.

Winner: Nutrisystem wins the Customer Support segment.

Sample Meals: Nutrisystem vs HMR

Sample	Nutrisystem	HMR
Sample 1	Name: Dark Chocolaty Sea Salt Nut SquareNo. of calories: 190 calories	Name: Beef Stroganoff with NoodlesCalorie count: 250 caloriesAmt. of protein: 19g
Sample  2	Name: Santa Fe Style ChickenNo. of calories: 240 caloriesAmt. of protein: 17g	Name: Cheese and Basil RavioliCalorie count: 220  caloriesAmt. of protein: 10g
Sample  3	Name: White Cheddar Macaroni and CheeseNo. of calories: 220 caloriesAmt. of protein: 10g	Name: Chicken Pasta ParmesanCalorie count: 200 caloriesAmt. of protein: 16g

In Nutrisystem, the menu contains plenty of variety and offers fully cooked meals. The meals in Nutrisystem come with a variety of ingredients, including meat, poultry and even seafood. The calories are limited in the meals but come with the right amounts of protein and fiber to help the user lose weight in a healthy manner.

In HMR, the meals or entrées are usually comfort foods which are created with a healthy twist. Even picky eaters will be able to follow the plans in HMR since the foods are definitely delicious. The meals need to be cooked or baked in a variety of recipes, most of which can be found on the platform itself.

Top 5 Meal Delivery Price Comparison

Winner: Nutrisystem wins the Sample Meals segment.

App rating: Nutrisystem vs HMR

Platform	Nutrisystem	HMR
Google Play Store	3.5	3.8
Apple App Store	4.6	3.4
TWP Rating	3.5/5	3/5

Final Verdict: Nutrisystem wins the battle with its easy to follow plans and fully-cooked meals.

Nutrisystem is just one of the many brands which focus on healthy weight-loss, but is definitely a favorite among users. The best part about using Nutrisystem is that the meals are delivered fresh and therefore the user does not need to do any work in the kitchen. The plans in Nutrisystem are also very easy to follow and are pretty effective as well.

In HMR, the meals or the entrées are delivered in a shelf-stable state and need to be cooked or heated smartly along with other ingredients. HMR is also considered to be a highly scientific program and has been known to deliver fast and long-lasting results. This weight-loss brand is also easily accessible to all types of users.

While in the olden ways, weight loss used to be all about restriction, now it is more about healthy eating. And therefore, brands like Nutrisystem and HMR both focus on healthy foods and a healthy lifestyle for the purpose of weight loss. However, between the two, Nutrisystem gets the crown because of its fully-cooked meals which are shipped fresh.

Methodology

In order to provide you with the best reviews of every meal delivery service, we conducted primary research on social media platforms, reviewed the information provided by each service on their respective websites, talked to testers and actual users, and looked at user reviews of these platforms on a variety of social media platforms. The reviews posted by existing customers on the Google and Apple applications for these services have also been used.

As part of our ongoing internal evaluation, we will be adding videos and images to this website to document our experiences. We will update this site to give you both sides of the argument and allow you to choose the service provider that best suits your needs based on the facts provided if they significantly deviate from what our external reviewers indicated.

We have employed a number of primary factors to evaluate these meal delivery services, including the ease of use of the recipes, the range of meals offered, the inclusivity of diets and cuisines, and even the content provided.

The sustainability and recyclability of the packaging used for these services have also been considered. In conclusion, we have also taken into account these platforms’ delivery and client services.

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