Sakara vs. Mosaic Comparison Review and Prices (+3 Delicious Samples)

Choosing the right meal delivery service can feel overwhelming, especially with so many options promising fresh, nutritious, and convenient meals. Sakara and Mosaic are two standout brands in the health-conscious meal delivery world. While both focus on providing nutrient-dense meals, their approaches and pricing differ significantly. Sakara emphasizes luxurious, plant-based wellness, while Mosaic offers hearty, vegetarian-friendly meals that are budget-conscious and family-friendly.

But which one truly fits your lifestyle and dietary needs? Is Sakara’s premium, organic meal plan worth the investment, or does Mosaic’s more affordable, chef-inspired menu offer better value? Keep reading as we unpack the details of their menus, prices, and features to help you choose the best service for your goals.

By the end of this article, you’ll clearly understand the strengths and differences between Sakara and Mosaic. Whether you’re aiming to transform your eating habits or simply save time without compromising on health, this guide will help you make an informed choice.

Sakara vs Mosaic Feature Comparison

The table below has shown you the main advantages and characteristics that are present in Sakara and Mosaic. We have also mentioned the delivery areas of these two platforms, along with the types of food items that you can expect to find here. You can easily choose between Sakara and Mosaic by checking out the table below.

Feature	Sakara	Mosaic
Delivery areas	98% of the United States aside from Alaska & Hawaii	Most metro areas in Eastern and Western US
Price per plate	$56 per plate minimum	$5 per plate minimum
Difficulty levels	Easy	Easy
Avg. cooking time	No cooking required	3 minutes of heating
Avg. calorie count	Not mentioned	400-600 calories per serving
Supporting material	Meal description,Nutritional facts,Cookbook,Magazine,Podcast	Nutritional information,Blog
Recipes supported	Vegetarian,Vegan,Nut-free,Soy-free,Spicy	Veggie Bowls, Family meals, Pizzas, Smoothies, Soups,Oat Bowls, Pumpkin spice foods
No. of choices	15 per week	28 lunches & dinners, 6 soups and 6 oat bowls per week
Introductory deal	15% off on first order	$30 off on first order
Avg. shelf life	3 days after delivery in refrigerator	3-6 months in freezer

Types of Plans: Sakara vs Mosaic

Sakara	Mosaic
Signature Nutrition Program Breakfast, lunch, dinner, 2 days, 3 days or 5 days, From $349	Six items per box Six items of lunch/dinners, soups, pizzas, oat bowls, etc.
Metabolism Nutrition Program Breakfast, lunch, dinner,Metabolism super powder + complete probiotic + Sakara detox tea, 5 days, 20 days or 40 days,From $520	12 items per box $10 in savings
Level II: Detox Breakfast, lunch, dinner,Medical-grade detox supplements + Sakara beauty + detox water drops + Sakara digestive tea, 5 days,From $450	`18 items per box $20 in savings
The Bridal Program Breakfast, lunch, dinner,Daily probiotics + Sakara detox tea + holistic health coaching + Erika Bloom’s movement & meditation + Skincare products, 20 days,From $1,395

The plans in Sakara are mostly focused on weight loss but can also be great for everyday balanced eating. The most popular plan in Sakara includes the Signature Nutrition Program which offers low-calorie meals which are also well-balanced in nutrients. Sakar also has a Bridal Program for the users to choose from.

In Mosaic, the user can choose from various sizes of boxes based on how many meals they require in the week. The items in Mosaic include mostly veggie bowls and soups and even oat bowls. All of the food items in Mosaic are fully-prepared and only need to be heated for a bit in the microwave.

Winner: Sakara wins the Types of Plans segment.

Types of Ingredients: Sakara vs Mosaic

Ingredient type	Sakara	Mosaic
Produce	Mostly organic produce	Hudson Valley
Meat, eggs, fish	No meat	No meat
Other ingredients	None	None

In Sakara, the produce and the greens used in the meals are mostly organic but this is not always guaranteed according to the platform. This can be a major letdown for users who would like to consume organic and natural ingredients, especially considering the fact that Sakara is a high-end brand.

In Mosaic, the platform states that its produce and fruits are sourced from local farms and partners situated in various parts of the Hudson Valley. However, the ingredients in this meal delivery service are also not guaranteed to be organic and GMO-free all the time. Both Sakara and Mosaic are free of refined sugars and harmful chemical additives.

Winner: Sakara wins the Types of Ingredients segment.

Add-Ons: Sakara vs Mosaic

Sakara	Mosaic
Snacks,Supplements,Teas,Gifts & Collections	All items

The add-on menu in Sakara offers plenty of interesting items for the user to choose from. In this add-on menu, the user can find items like healthy snacks and even supplements, which include probiotics. There is also a large collection of wellness teas and detox teas for the user to choose from.

Mosaic, however, does not have an add-on menu for the user to choose from. The user can simply add the items they want from the main menu as per their needs and requirements. The food items in Mosaic include veggie bowls, soups and even smoothies and desserts. Mosaic also offers certain pumpkin spice bowls.

Winner: Sakara wins the Add-ons segment.

Packaging of Meal box: Sakara vs Mosaic

Sakara	Mosaic
Cardboard boxes,PET plastic containers,Liners	Box,Liners,Dry ice,Meal box,Plastic trays,Cups
Fully recyclable	Fully recyclable

Sakara uses very effective packaging which has also been kept pretty minimal to help in environmental-friendliness. The cardboard boxes are lined with insulation like corn starch and paper which can be easily recycled curbside. The food items in Sakara are packed into PET plastic containers.

Mosaic also uses pretty simple packaging to ship its meals. The food items in Mosaic are packed into plastic trays which can be rinsed and then reused or even recycled. The meals in Mosaic are packed with dry ice to keep the internal temperatures of the boxes low. This dry ice can be left to dissipate on its own.

Winner: Sakara and Mosaic win the Packaging of Meal box segment.

Customer Support: Sakara vs Mosaic

Feature	Sakara	Mosaic
Chat support	–	+
Email support	+	+
Phone support	+	+
Availability	Monday to Friday	All days of the week

The customer support of Sakara can be reached through emails and through phone support. This support operates from Monday to Friday and does not operate during weekends. There is no chat support in Sakara and this can be disappointing for some users. Sakara is also pretty active on several social media platforms.

In Mosaic, customer support can be reached through a number of ways. The best way to reach out to this meal delivery service comparison for assistance or guidance is through the live chat feature. Apart from the chat support, the customer support of Mosaic can be reached through emails and phone support.

Winner: Mosaic wins the Customer Support segment.

Read: Sunbasket vs. Daily Harvest Comparison Review and Prices

Sample Meals: Sakara vs Mosaic

Sample	Sakara	Mosaic
Sample 1	Name: Rainbow Noodle PhoFeatured Ingredients: Vegetable umami, brown rice noodles, purple cabbage, shiitake mushroomsHeating required: Optional	Name: Mushroom Lover’s PizzaCalorie count: 330Baking time: 16-20 minsSpice level: Mild
Sample  2	Name: Forbidden Rice & GreensFeatured Ingredients: Black forbidden rice, edamame, snow peas, nut brittle, Heating required: Not required	Name: Brussels & Squash Harvest Bowl, Calorie count: 500, Heating time: 4-5 mins, Spice level: Mild
Sample  3	Name: Protein Power PlateFeatured Ingredients: Curries green lentils, roasted cauliflower, rainbow carrot, cooling coconut yogurt, turmeric flatbreadHeating required: Optional	Name: Curried Lentil Soup, Calorie count: 460, Heating time: 3 mins, Spice level: Medium

The menu in Sakara offers a large variety of options and the items cover both local and international cuisines. Therefore, the food items in Sakara can definitely be superb for anybody with any type of palate preference. All the meals in Sakara are pre-cooked and can be heated as an option.

In Mosaic, the menu also contains a lot of variety. The meals in Mosaic are limited in calories but are certainly loaded in nutrients along with fiber. The calorie counts of the meals in Mosaic have also been kept pretty moderate. The spice levels of the food items also differ to accommodate different types of palates.

Winner: Sakara wins the Sample Meals segment.

App rating: Sakara vs Mosaic

Platform	Sakara	Mosaic
Google Play Store	Not available	Not available
Apple App Store	4.8	Not available
TWP Rating	3.5/5	3/5

Final Verdict: The winner of this battle is Sakara with its large menu and well-curated diet plans.

In Sakara, the meals are certainly plant-based and are meant to help the user achieve their health goals in an easy and effective manner. Sakara is known for its high-end meal plans and this brand is considered more of a lifestyle than just a meal delivery service. Sakara can also be very useful for anyone who is trying to eat healthy and balanced from day to day.

In Mosaic, the meals are also plant-based and contain the best of ingredients. The only major disadvantage of using Mosaic is that the delivery radius of this brand is pretty limited and thus, not everyone will be able to enjoy the goodness of this brand. The meals in Mosaic are definitely delicious and are known to attract new users with their theme-based plans.

Sakara and Mosaic are definitely ideal platforms for those who are following a plant-based lifestyle. While Sakara is definitely a bit more on the pricey end, this meal delivery service is the much better option between the two. The meal plans in Sakara are better designed and come with loads of options, and therefore the crown goes to this meal delivery service.

Methodology

We reviewed the information provided by each meal delivery service on their respective websites, interviewed testers and actual users, conducted primary research on social media platforms, and examined user reviews across a variety of social media platforms in order to provide you with the most comprehensive evaluations of each. Furthermore, we have incorporated comments from actual users of these services into the respective Google and Apple applications.

As we complete our internal review, we will add audio and photographs from our experiences to this website. If they considerably differ from the opinions of our independent reviewers, we will update this page so that you can see both points of view and utilize the information to select the service provider that best meets your needs.

The diversity of meals, the inclusion of cuisines and cultures, the simplicity of use of the recipes, and the supporting materials were the most important criteria we examined when rating these meal delivery services.

In addition, we took into account the sustainability and recyclability of the packaging used for these services. Finally, we looked at each system’s delivery and customer support capabilities.

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