If you are a tea lover who likes to experiment with new flavors, you may have heard of Seven Blossoms tea. This unique tea blend is made from seven different flowers and green tea leaves. It is known for its delicate aroma, floral notes, soothing properties, and slight bitterness.
But what does Seven Blossoms tea taste like? In this in-depth flavor review, we’ll explore the taste and aroma of this delightful tea, as well as its health benefits and how to pair it with food. So sit back, relax, and get ready to discover the wonderful world of Seven Blossoms tea.
Understanding Seven Blossoms Tea
Seven Blossoms Tea is a Chinese tea blend that combines green tea leaves with seven different types of flowers. These flowers include osmanthus, chrysanthemum, jasmine, rose, marigold, and globe amaranth. Each flower adds a distinct aroma and flavor to the tea, resulting in a complex and well-balanced taste profile.
The origin of Seven Blossoms tea can be traced back to the Tang Dynasty (618–907 AD) in China. According to legend, a woman named Lady Yang Guifei was known for her beauty and love of tea. She created the blend of green tea and flowers as a tribute to her lover, the emperor. The common people later enjoyed the tea after it quickly gained popularity in the royal court.
What Does Seven Blossoms Tea Taste Like?
Seven Blossoms tea has a complex and unique flavor profile that combines the taste of green tea with the floral notes of the seven flowers. Here’s a breakdown of what to expect when you sip on a cup of Seven Blossoms tea:
1. The Aroma of Seven Blossoms Tea
The aroma of Seven Blossoms tea is delicate and floral, with hints of sweetness and freshness. The osmanthus flowers give the tea a fruity and honey-like aroma, while the jasmine flowers add a sweet and floral scent. The rose flowers provide a subtle fragrance, while the chrysanthemum flowers give a hint of earthiness. The marigold flowers contribute to the tea’s freshness, and the globe amaranth flowers add a touch of sweetness.
2. The Taste of Seven Blossoms Tea
The taste of Seven Blossoms tea is light, refreshing, and well-balanced. The sweetness of the flowers helps to balance out the green tea’s slightly bitter flavor. Osmanthus flowers add a fruity and honey-like taste, while the jasmine flowers give a sweet and floral flavor. The rose flowers provide a subtle taste, and the chrysanthemum flowers add a hint of earthiness. The marigold flowers contribute to the tea’s freshness, and the globe amaranth flowers add a touch of sweetness.
3. The Aftertaste of Seven Blossoms Tea
The aftertaste of Seven Blossoms tea is smooth and refreshing, with a slight sweetness that lingers on the tongue. The floral notes of the flowers help to balance out the green tea’s slightly astringent aftertaste.
Factors Affecting the Taste of Seven Blossoms Tea
Several factors can affect the taste of Seven Blossoms tea, including brewing time, brewing temperature, water quality, and steeping method.
The brewing time of Seven Blossoms tea can affect its taste profile. A shorter brewing time will result in a lighter and more delicate taste, while a longer brewing time will result in a stronger and more robust flavor. The recommended brewing time for Seven Blossoms tea is 3-5 minutes.
The brewing temperature of Seven Blossoms tea can also affect its taste. Using water that is too hot can result in a bitter taste, while using water that is too cold can result in a weak and underdeveloped flavor. The recommended brewing temperature for Seven Blossoms tea is 175–185 °F.
The quality of the water used to brew Seven Blossoms tea can affect its taste profile. Using water that is too hard or contains impurities can result in an off-flavor. It is recommended to use filtered or spring water for the best taste.
The steeping method used for Seven Blossoms tea can also affect its taste profile. The traditional Chinese method involves using a small teapot and multiple infusions, which results in a lighter and more delicate taste. The Western method involves using a larger teapot and a single infusion, which results in a stronger and more robust flavor.
How to Brew Seven Blossoms Tea
To fully appreciate the taste and health benefits of Seven Blossoms Tea, it is important to brew it correctly. Here are the steps to follow:
- Boil water in a kettle or pot.
- Rinse your tea cup or teapot with hot water to warm it up.
- Add 1-2 teaspoons of Seven Blossoms Tea to your cup or teapot.
- Pour hot water over the tea and let it steep for 2-3 minutes.
- Strain the tea and enjoy.
You can also brew Seven Blossoms Tea using a gaiwan, which is a traditional Chinese tea set. To do this, follow these steps:
- Boil water in a kettle or pot.
- Rinse your gaiwan with hot water to warm it up.
- Add 1-2 teaspoons of Seven Blossoms Tea to your gaiwan.
- Pour hot water over the tea and let it steep for 10-15 seconds.
- Pour the tea into a separate cup and enjoy.
What Is Seven Blossoms Tea Good For?
Seven Blossoms tea is a delightful and healthy drink that offers numerous health benefits. This blend of seven different flowers is a holistic beverage that can improve your overall well-being in many ways. Here are some of the health benefits of Seven Blossoms tea:
Reduces Stress and Anxiety
Jasmine is one of the key ingredients in Seven Blossoms tea and is known for its calming properties. It can help reduce stress and anxiety, which makes it an excellent drink for those who suffer from high levels of stress. Jasmine tea has a soothing effect on the mind and body, which can help you relax and unwind after a long day. Drinking Seven Blossoms tea regularly can help reduce the symptoms of stress and anxiety and promote better mental health.
Boosts Immune System
Rose is another key ingredient in Seven Blossoms tea, and it is rich in antioxidants. Antioxidants help protect the body from free radicals, which can damage cells and lead to chronic diseases. Drinking Seven Blossoms tea regularly can help boost your immune system, making you more resistant to infections and illnesses. It can also help promote healthy skin, hair, and nails, thanks to its high antioxidant content.
Chrysanthemum is one of the ingredients in Seven Blossoms tea that is believed to have anti-inflammatory properties. Inflammation is the root cause of many chronic diseases, including arthritis, heart disease, and cancer. Drinking Seven Blossoms tea regularly can help reduce inflammation in the body, which can lower the risk of developing these diseases.
Improves Heart Health
Hibiscus is one of the ingredients in Seven Blossoms tea that is known to have a positive effect on heart health. It is rich in vitamin C and other antioxidants, which can help reduce cholesterol levels and lower blood pressure. Drinking Seven Blossoms tea regularly can help improve heart health, reducing the risk of heart disease and stroke.
Lavender is one of the ingredients in Seven Blossoms Tea that is known for its relaxing properties. It can help to calm the mind and promote relaxation, which can help reduce stress and anxiety. Drinking Seven Blossoms tea regularly can help you relax and unwind after a long day, promoting better sleep and overall well-being.
Rich in Nutrients
Globe amaranth and marigold are two of the ingredients in Seven Blossoms tea that are rich in nutrients. Globe amaranth is a good source of vitamins and minerals, including iron, calcium, and vitamin A. Marigold is rich in flavonoids, which have antioxidant and anti-inflammatory properties. Drinking Seven Blossoms tea regularly can help provide your body with the nutrients it needs to function properly and promote better overall health.
Seven Blossoms Tea is a unique and refreshing blend of seven different flowers, each offering its own distinct flavor profile and health benefits. The floral notes dominate the taste of the tea, with jasmine and rose providing a sweet and fragrant aroma. Chrysanthemum adds a slightly bitter note, while lavender, marigold, and hibiscus provide subtle and complementary flavors.
The health benefits of the tea are also impressive, with each flower in the blend offering its own set of benefits. To fully appreciate the taste and health benefits of 7 Blossoms Tea, it is important to brew it correctly, following the steps outlined above.