Does Tofu Need To Be Refrigerated? Best Way to Store Tofu

bowl of fresh tofu

If you’re a vegan or simply looking to add more plant-based protein to your diet, tofu is a great option for you. Tofu is made from soybeans and is a good source of iron and calcium. It’s also low in calories and has no cholesterol.

Tofu, which is also called bean curd, is a food made by letting soy milk curdle and then pressing the curds into soft white blocks. 

It is a common part of the food in East Asia and Southeast Asia. Tofu comes in a variety of textures, from soft to firm to exceptionally hard. Its versatility has led to it being dubbed “the cheese of Asia.” Cooked tofu is a versatile and healthy ingredient that can be used in a variety of dishes.

Tofu is not a long-lasting food. It has a short shelf life and should be eaten within a few days of purchase. 

So, does tofu need to be refrigerated? Refrigerating tofu is the best way to keep it fresh for longer periods of time. Tofu that has been refrigerated will last up to one week.

Why is Tofu So Popular?

Tofu is popular for many reasons. It is a good source of protein and contains all eight essential amino acids. It is also low in calories and fat, and high in iron and calcium. Tofu is cholesterol-free, low in sodium, and a good source of fiber. 

Additionally, tofu contains phytoestrogens, which may have several health benefits, such as reducing the risk of osteoporosis and hot flashes during menopause.

Soups, stir-fries, and even sweets may all benefit from using tofu as an ingredient. It’s versatile and easy to cook with. Plus, it’s relatively inexpensive.

Does Tofu Need to Be Refrigerated?

Unopened, store-bought tofu does not need to be refrigerated. However, once it’s been opened, tofu should be stored in the fridge. Homemade tofu also needs to be stored in the fridge.

If you’re not sure whether or not your tofu needs to be refrigerated, it’s best to err on the side of caution and put it in the fridge. Tofu that has been stored properly will last for about a week. After that one week, tofu will start to spoil and develop off-flavors.

So, to recap: unopened store-bought tofu doesn’t need to be refrigerated, but opened tofu and homemade tofu do need to be kept in the fridge. If you’re unsure, play it safe and store your tofu in the refrigerator.

How to Store Tofu in the Refrigerator

If you’re one of the many people who enjoy tofu, you probably want to know how to store it properly in order to maintain its freshness. Here are some simple tips for storing tofu in the refrigerator: 

1. First, you’ll need a container with a tight-fitting lid. The container should be appropriately sized for your tofu. This will help prevent the product from drying out. If you have a dedicated container for storing tofu, that’s great! 

2. Place the tofu in the plastic container as soon as possible after buying it. 

3. Next, add water to the container until it covers the tofu completely. Equally important, though, is to make sure that there’s enough water in the container. This will prevent the tofu from drying out and becoming discolored. 

4. After you’ve done this, it’s time to place the tofu in the refrigerator. 

5. You need to change the water daily. Open the container’s seal and carefully pour the water out. In order to maintain the quality of the tofu in the fridge and avoid the container getting stale or foggy, you need to continually add fresh water.

6. Alternatively, you might also freeze the tofu at this point; doing so would assist it freeze in a form as near to its natural state as feasible.

How Long Does Tofu Last (Tofu Shelf Life)?

If you’re wondering how long tofu will last, the answer is that it depends on how you store it. If you keep it at room temperature, fresh tofu has a short shelf life of only an hour or two

However, if you store it in the fridge, an unopened package of tofu can last up to a week. Take note that you must keep them in a separate container filled with water. This is to stabilize the temperatures for a longer time.

And if you freeze it, tofu can last for months. Even when stored in ideal conditions, tofu goes bad in a matter of days once it has been opened.

Take note that freezers alter the consistency of food. If you prefer your tofu extra-firm, you shouldn’t put it in the freezer since it will get more spongy.

So if you want your tofu to last longer, be sure to keep it in the fridge or freezer.

Alternative Ways to Store and Preserve Tofu

Putting tofu in the refrigerator and freezing are common ways to store and prolong tofu’s shelf life. But there are many different ways that you can store it. 

Here are some alternative methods to storing tofu and at the same time preserving it:

  • In a sealed container with water – If you’re going to be using your tofu within a few days, you can store it in a sealed container with water. Just make sure to change the water every day or two.
  • Put In Brine – You can also store tofu in brine, which will help to keep it fresh for up to 2 weeks. For example, you could store it in a mixture of 1/4 cup of salt, 1 quart of water, and 2 tablespoons of olive oil.
  • Fermenting – Tofu can be fermented to add flavor and texture to dishes. Fermented tofu has a strong sour flavor and a firm texture. It is often used in Chinese cooking. To store and preserve fermented tofu, keep it in an airtight container in the refrigerator.
  • Smoking tofu – It is a great way to add flavor and extend its shelf life. Tofu that has been smoked will keep for up to two weeks in the refrigerator. Tofu is first soaked in water for at least 30 minutes.

How to Tell if Tofu is Bad, Rotten, or Spoiled?

When it comes to tofu, there are a few things you need to know in order to tell if it has gone bad. Tofu is a high-protein food made from soybeans.

So, when tofu goes bad, it’s usually because the tofu has been exposed to germs in the open air or the expiration date has passed.

However, like all foods, tofu can go bad. Here are a few ways to tell if your tofu has gone bad:

  1. Check the expiration date: This one is pretty straightforward. If the expiration date on the package has passed, then the tofu is most likely bad.
  1. Look for mold: Another obvious sign that tofu has gone bad is the presence of mold. If you see any mold on the surface of the tofu, it’s best to throw it out.
  1. Check for bloated packages: A swollen or bloated package indicates that unopened tofu has gone bad. The gas generated by the bacteria within the package causes bloating. Since the box is sealed, the gas cannot escape and causes bloating. 
  1. Smell it: Tofu that has gone bad will often have an off-putting smell.

Can You Get Food Poisoining From Tofu?

If you’re a fan of tofu, you may be wondering if it’s possible to get food poisoning from this popular soy product. While tofu is generally safe to eat, there are a few things that can increase your risk of getting sick from it.

First, it’s important to make sure that the tofu you’re eating has been properly cooked. Tofu can harbor bacteria like Salmonella and E. coli, so it’s important to make sure that it’s heated all the way through. If you’re eating tofu that hasn’t been cooked, there’s a higher risk that you could get food poisoning.

Additionally, if you’re buying tofu from a grocery store or restaurant, it’s important to make sure that it’s being stored properly.

Can You Store and Reheat Cooked Tofu?

While it is possible to store and reheat cooked tofu, there are a few things to keep in mind in order to ensure that it remains safe to eat.

  • Cooked tofu may be refrigerated for up to four days. This is less than raw tofu, which can last in the fridge longer. 
  • You can put leftover cooked tofu in a freezer bag or an airtight container that can go in the freezer.
  • When reheating leftover tofu, make sure to heat it until it is piping hot throughout. This will help to kill any bacteria that may have grown on the tofu while it was stored.
  • If you are not planning on eating the tofu within four days, you can freeze it for longer-term storage. 
  • When ready to eat, thaw the tofu overnight in the fridge before reheating. Again, make sure to heat until piping hot before consuming.


Tofu is a versatile and delicious food that can be enjoyed by people of all ages. However, it is important to know how to properly store tofu in order to maintain its quality and flavor. Tofu can be stored in the refrigerator, freezer, or pantry, and each method has its own benefits.

Refrigerating tofu is the best way to keep it fresh for longer periods of time. Tofu that has been refrigerated will last up to one week. To refrigerate tofu, simply place it in an airtight container and store it in the fridge. Freezing tofu is the best way to store tofu and also a good way to extend its shelf life. 

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