Dried fruit has been used for a long time as a year-round source of vitamins and minerals. There is evidence that people in Persia and Arab countries enjoyed dried apricots over a thousand years ago….
Fish sauce is a popular condiment in many Asian cultures because it is bold, salty, and brimming with umami flavor. In Thai, Vietnamese, and Filipino cuisines, fish sauce is so commonly used in cooking that…
Aloe vera is one of the world’s most popular plants. It is native to Africa, but it grows in many other parts of the world as well. Aloe vera is a succulent plant, which means…
If you’re a vegan or simply looking to add more plant-based protein to your diet, tofu is a great option for you. Tofu is made from soybeans and is a good source of iron and…
Green beans are a type of vegetable that is commonly eaten fresh. To prolong the shelf life and to make it practically easy for later use, dried green beans were introduced. Drying green beans is…
There are a lot of misconceptions out there about what you can and cannot eat on a keto diet. Many people believe that they have to give up all of their favorite foods in order…
Are you looking for a way to add some extra crunch to your salad? Raw green beans are the perfect addition! They are packed with nutrients and have a slightly sweet flavor that pairs well…
When it comes to stocking your pantry, few items are as versatile as canned green beans. Whether you’re looking for a quick side dish or an ingredient for a heartier meal, these beans can do…
The keto diet has been gaining a lot of popularity lately. This high-fat, low-carb diet has been shown to help people lose weight and improve their health in many ways. If you’re thinking about trying…