Nutrisystem vs. Daily Harvest Comparison Review and Prices (+7 Features of each)
In the world of meal delivery services, Nutrisystem and Daily Harvest are two heavy hitters, each offering convenient solutions for those looking to eat healthier without spending hours in the kitchen. Whether you’re aiming to lose weight, streamline your meals, or simply eat more nutritious food, both brands promise to simplify your eating habits with pre-portioned, ready-to-eat options. But while they both cater to busy individuals seeking healthy meals, they take different approaches when it comes to meal planning, price, and the variety of food they offer.
So, how do you decide which one is the better fit for your lifestyle? Is Nutrisystem the right choice for your weight loss goals, or does Daily Harvest’s fresh, plant-based meals tick all the boxes for your nutritional needs? Keep reading to dive deep into the details of what each service has to offer and find out which one provides the most value for your money.
By the end of this article, you’ll have a clear understanding of the strengths and weaknesses of Nutrisystem and Daily Harvest. Whether you’re looking for portion-controlled meals to support weight loss or craving plant-powered options to boost your energy, this comparison will help you make an informed decision that aligns with your goals and budget.
Nutrisystem vs Daily Harvest Features Comparison
The table below has depicted the main characteristics and features which you will be able to find in Nutrisystem and Daily Harvest. We have also mentioned their delivery areas and even the types of food items you can expect from these. For first-time users of Nutrisystem and Daily Harvest, we have included some juicy introductory deals as well.
| Feature | Nutrisystem | Daily Harvest |
| Delivery areas | 98% of the United States aside from Alaska & Hawaii, Canada | 98% of the United States aside from Alaska & Hawaii |
| Price per plate | $9.99 per plate minimum | $5.99 to $11.99 per item |
| Difficulty levels | Easy | Easy |
| Avg. cooking time | Only heating required | Only 3-5 minutes of heating |
| Avg. calorie count | 200 calories per serving | 250-400 calories per serving |
| Supporting material | None | Nutritional facts,Heating instructions |
| Recipes supported | Weight-loss | Smoothies, Harvest bowls, Harvest bakes, Flatbreads, Soups, Forager bowls, Scoops, Bites, Lattes, Mylk |
| No. of choices | >100 | Varies per week |
| Introductory deal | 50% off on first order | $35 off on first order |
| Avg. shelf life | 6-18 months | 3 months in freezer |
Types of Plans: Nutrisystem vs Daily Harvest
| Nutrisystem | Daily Harvest |
| Basic $9.99 per day + free shipping,Breakfast, lunch, dinner, snacks | Small 9 items, $5 in savings |
| Uniquely Yours $13.57 per day + free shipping, 150+ choices,Breakfast, lunch, dinner, snacks | Medium 14 items, $10 in savings |
| Partner Plan $9.99 per day + free shipping,Breakfast, lunch, dinner, snacks | Large 24 items, $25 in savings |
In Nutrisystem, the user can go for various plans based on what their health goals are. The basic plan in Nutrisystem is perfect for anyone who is trying to casually drop a few pounds but wants to eat more flexibly during the week. Nutrisystem also offers a customized plan for those who are rigorous about their weight loss.
In Daily Harvest, the user can choose from various sizes of meal boxes based on how many food items they need in the week. The more items the user chooses for their cart, the more money they will be saving. All the food items in Daily Harvest are plant-based and are perfect for vegans and vegetarians.
Winner: Nutrisystem wins the Types of Plans segment.
Types of Ingredients: Nutrisystem vs Daily Harvest
| Ingredient type | Nutrisystem | Daily Harvest |
| Produce | Organic produce | Organic produce,Locally grown ingredients,GMO-free |
| Meat, eggs, fish | Sustainably sourced poultry, meat and seafood | No meat |
| Other ingredients | Seasonings,Sauces,Condiments | None |
Both Nutrisystem and Daily Harvest clearly state that all their produce and their greens are definitely organic and sourced from those local vendors and partnered-farms which are guaranteed to use only safe farming practices. This is definitely a happy thing for those who prefer eating organic produce in their meals.
The meals from Nutrisystem contain meat and poultry sourced from antibiotic-free and hormone-free animals and birds, while the seafood comes from sustainable sources. The meals come with the required seasonings and spices and can be consumed directly without any cooking. Since Daily Harvest is plant-based, no meat or animal-based products are used.
Winner: Nutrisystem wins the Types of Ingredients segment.
Add-Ons: Nutrisystem vs Daily Harvest
| Nutrisystem | Daily Harvest |
| Grocery items,Low-fat dairy,Lean protein | All items |
Along with the fully cooked meals in Nutrisystem, the user can get access to numerous add-on items as well. In the add-on menu of Nutrisystem, the user can find essential grocery items, which can also aid in weight loss. Furthermore, there are also protein packs and even low-fat dairy, which can be a godsend to those who are trying to lose weight.
Daily Harvest does not have an exact add-on menu. The user can simply add any item from the main menu to their cart. The items in Daily Harvest include delicious smoothies, grain bowls, soups, and even vegan milk. All the items are plant-based and do not even contain dairy products.
Winner: Nutrisystem wins the Add-ons segment.
Packaging of Meal box: Nutrisystem vs Daily Harvest
| Nutrisystem | Daily Harvest |
| Eco-friendly boxes | Mylk box,Bowls & pods,Flatbread box,Boxes,Liners,Dry ice barriers,Sleeves |
| Mostly recyclable | Fully recyclable |
The meals in Nutrisystem and the food from Daily Harvest are packed into boxes which are completely recyclable. The food items from Daily Harvest are packed in mostly cardboard boxes, which can be simply disintegrated and recycled curbside. These boxes are lined with eco-friendly material like denim cotton.
In Nutrisystem, the meals come in coolers that are made of foam, which is quite environmentally friendly in nature. Daily Harvest makes use of dry ice to keep the internal temperatures of the boxes low during shipping. Both Nutrisystem and Daily Harvest provide plenty of information about the recycling process on their platforms.
Winner: Nutrisystem and Daily Harvest win the Packaging of Meal box segment.
Customer Support: Nutrisystem vs Daily Harvest
| Feature | Nutrisystem | Daily Harvest |
| Chat support | + | + |
| Email support | + | + |
| Phone support | + | – |
| Availability | All days of the week | All days of the week |
The customer support of Nutrisystem can be reached through a number of ways. The easiest way to get in touch with the customer support of this meal delivery service is through the live chat. Apart from live chat, the customer support can be reached through emails and even through phone calls.
In Daily Harvest, the customer support operates on all days of the week and can be reached through live chat and even through emails. However, there is no phone support in Daily Harvest and this can be a letdown for those who prefer speaking with someone. Both Nutrisystem and Daily Harvest are pretty active on several social media platforms.
Winner: Nutrisystem wins the Customer Support segment.
Sample Meals: Nutrisystem vs Daily Harvest
| Sample | Nutrisystem | Daily Harvest |
| Sample 1 | Name: Dark Chocolaty Sea Salt Nut Square, No. of calories: 190 calories | Name: Strawberry + Peach smoothie, Ingredients : Strawberry, banana, peach, raspberry, oats, goji berry, liquid of your choice, No. of calories: 140 calories |
| Sample 2 | Name: Santa Fe Style Chicken, No. of calories: 240 calories, Amt. of protein: 17g | Name: Spinach + Shiitake grits harvest bowls, Ingredients: Millet, cauliflower, spinach, shitake, basil, cashew, No. of calories: 200 calories |
| Sample 3 | Name: White Cheddar Macaroni and Cheese, No. of calories: 220 calories, Amt. of protein: 10g | Name: Tomatillo + Pepper flatbread, Ingredients: Sweet potato, Brussels sprouts, tomatillo, pickled pepper, cayenne, oregano, No. of calories: 350 calories |
Nutrisystem’s menu is both straightforward and delectable. The meals in Nutrisystem are undoubtedly moderate in calories, but they are the perfect combination of flavor and nutrition to assist the user in achieving their health objectives quickly and easily. The meals in Nutrisystem are primarily comfort dishes that have been infused with a healthy variation.
The culinary items in Daily Harvest are entirely plant-based and do not contain dairy. The culinary items in Daily Harvest are primarily those that can be ingested immediately without the need for heating. The items have been discovered to be delectable and devoid of any harmful carbohydrates or lipids. Certain items, such as smoothies, may necessitate the utilization of a blender prior to consumption.
Winner: Nutrisystem wins the Sample Meals segment.
App rating: Nutrisystem vs Daily Harvest
| Platform | Nutrisystem | Daily Harvest |
| Google Play Store | 3.5 | 4.4 |
| Apple App Store | 4.6 | 3.8 |
| TWP Rating | 3.5/5 | 3/5 |
Final Verdict: Nutrisystem wins this battle with its variety-filled menu and easy to use platform.
Nutrisystem is a pretty popular meal delivery service which is great for those who want to try to lose weight in a healthy manner. The meals in Nutrisystem are not only great for those who are trying to lose weight but also for those who want to eat something more balanced and healthy without excessive calories.
Daily Harvest is completely plant-based and therefore perfect for anyone who is vegan or vegetarian. The food items in Daily Harvest do not need to be heated mandatorily and many of the foods can be consumed as they are. The foods are also loaded in fiber and contain the right blend of nutrition and taste fit for a perfect meal.
While Daily Harvest is certainly awesome for those who are following a vegan or vegetarian diet, the meals may get tiresome after a while due to the lack of variety. Nutrisystem, on the other hand, offers many more options in its menu and also brings meat and animal-based foods as well, which can definitely score more brownie points with all types of users.
Methodology
In order to provide you with the most comprehensive reviews of each meal delivery service, we conducted primary research on social media platforms, interviewed testers and real-life users, reviewed the information provided by each service on their respective websites, and examined the user reviews of these platforms on a variety of social media sites. Additionally, we have implemented the evaluations submitted by existing consumers of these services on their respective Apple and Google applications.
We will update this page with recordings and images of our experiences as we conduct our own internal review. If they significantly differ from the comments of our external reviewers, we will revise this post to ensure that you have access to both perspectives and can determine which service provider is more appropriate for your requirements based on the aforementioned information.
The primary criteria we have employed to evaluate and assess the comparison of meal delivery services include the variety of meals, the inclusiveness of diets and cuisines, the simplicity of the recipes, and the supporting material.
We have also considered the sustainability and recyclability of the packaging of these services in addition to these factors. Finally, we have assessed the delivery services and customer service capabilities of these platforms.
FAQs on “Nutrisystem vs Daily Harvest”
Can I eat fruit on Nutrisystem?
Yes, you can fruit on Nutrisystem. The fruits allowed in Nutrisystem include mostly those that have a low glycemic impact. Fruits like lychee and watermelon tend to have a high glycemic impact, and therefore, these may need to be avoided. However, most other fruits and vegetables can be consumed along with Nutrisystem meals for the best effect.
What is the downside to Nutrisystem?
The downside to Nutrisystem is that the meals here can be pretty expensive when compared to other meal delivery services. Also, the user may need to buy other grocery items as well, in the form of healthy vegetables and diets, which are also important to lose weight in a healthy manner through the Nutrisystem.
What liquid is best for Daily Harvest smoothies?
It is best to use milk or even water to make the smoothies in Daily Harvest. You can opt to use regular milk or even vegan’mylk’, which can also be purchased from Daily Harvest. The smoothies in daily Harvest can also be made with water or even coconut water to add a big punch of healthy electrolytes.
