Is Taco Bell’s Beans Really Dehydrated? What You Need to Know

dried dehydrated beans

Have you ever wondered what happens to the beans at Taco Bell? A recent viral video sparked a conversation about the fast-food chain’s beans, leading many to question the authenticity of their ingredients.

So, are Taco Bell’s beans actually dehydrated? In actuality, Taco Bell’s beans are rehydrated from previously cooked beans rather than being freshly cooked. Many restaurants and fast food chains use this method frequently because it makes food production more effective and efficient.

We’ll explain what needs to be known about the process and why it’s important to find out.

In this post, we’ll find out the truth about Taco Bell’s beans and look at some other options that customers might want to think about. Also, we will talk about the pros and cons of using dehydrated beans in food products and give you information about alternatives to Taco Bell’s bean options.

Is Taco Bell’s Beans Really Dehydrated?

Taco Bell’s beans are made from a blend of black and pinto beans. The company says that their beans come from suppliers who meet their high standards for quality, safety, and being environmentally friendly. The beans were seasoned and cooked in-house, with the company’s signature blend of spices and seasonings added to give them their distinctive flavor.

Taco Bell has made a number of claims about the quality of its beans and where they come from. They say they use high-quality ingredients and are committed to getting their beans in a responsible and sustainable way. The company also states that they do not use any artificial flavors, preservatives, or colors in their beans.

You can find the company’s official statement about where they get their beans on their website. There, they talk about how committed they are to quality, sustainability, and responsible sourcing. 

The statement says that they work closely with their suppliers to make sure that their beans are of the highest quality and that they are sourced in a sustainable and responsible way.

What’s Actually in Taco Bell Beans?

“What’s Actually in Taco Bell Beans?” is a question that was brought to the forefront after a TikTok video showing a Taco Bell employee making the refried beans went viral. The video shows the employee stirring hot water into a bin of dehydrated beans and mixing it for several minutes until it thickens.

The video, which was posted on TikTok, quickly went viral and eventually made its way to Twitter, where it generated mixed reactions. Some people were horrified by the process. One user said they “literally threw up” when they saw it. Many called the process “disgusting” and “appalling.”

However, others quickly pointed out that dried beans are a completely normal ingredient and that this is a standard, routine process for a fast-food restaurant. Dried beans are a cheap and easy ingredient that can be kept for a long time and used again by adding water.

The truth is, Taco Bell’s beans are not freshly cooked but rather rehydrated from a precooked state. Freeze-drying is a way to keep beans fresh for a longer time because it removes the moisture from the beans.

It’s worth noting that this process is used to make refried beans at many restaurants, not just at Taco Bell. Many fast-food chains and restaurants use dehydrated beans as a way to reduce costs and increase efficiency.

The same issue related to taco bell meat dehydrated also sparked some controversies in internet.

What are Dehydrated Beans?

Dehydrated beans are beans that have had most of their moisture removed through a process of drying. This can be done in a number of ways, such as by air-drying, drying in the sun, or using dehydrators.

The process of dehydrating beans can take several hours or even days, and the end result is a product that has a longer shelf-life and is more lightweight and compact for transportation.

Dehydrated beans are considered one of the best food sources because they contain high amounts of fiber, vitamins, minerals, and proteins. Many people opt for dehydrated beans instead of canned pressure cooked beans because they tend to retain more nutrients than canned varieties do. They take little time to make, which makes them a good choice when you don’t have much time or want to make a quick meal with little work.

Pros and Cons of Using Dehydrated Beans in Food Products

There are several pros and cons to using dehydrated beans in food products. One of the main advantages is that it has a longer shelf life, which can be beneficial for companies that have to transport products over long distances or have limited storage space. Additionally, dehydrated beans are lightweight and compact, which makes them easier to transport and store.

On the other hand, one of the main disadvantages of using dehydrated beans is that they can lack the taste and texture of fresh beans. Also, drying beans can be an expensive process, and the dried beans may not be as healthy as fresh beans. Some companies might also use preservatives and artificial flavors to make the beans taste better, which could be harmful to your health.



  • Longer shelf-life.
  • Lightweight and compact.
  • Easier to transport and store.
  • Lack of taste and texture compared to fresh beans.
  • Process can be costly.
  • May not be as nutritious as fresh beans.
  • Some companies might use preservatives and artificial flavors.

What Are Taco Bell’s Beans Made From?

The main ingredients in Taco Bell’s beans are water, pinto beans, and salt. Pinto beans are a type of legume that is commonly used in Mexican cuisine, known for their creamy texture and nutty flavor.

In addition to the main ingredients, Taco Bell’s beans also have soybean oil, which is used to improve the taste and texture of the beans. Soybean oil is a type of vegetable oil that is commonly used in the food industry. It is high in polyunsaturated fats and is considered a healthy alternative to other types of oils.

The beans also contain pink beans, which are a smaller and sweeter version of pinto beans, and natural flavor, which is used to enhance the overall taste of the beans. Natural flavor is a broad term that can refer to many different things, like herbs, spices, and extracts.

Lastly, the beans contain soy lecithin, which is an emulsifier that helps blend the ingredients together. Soy lecithin comes from soybeans and is often used as an emulsifier in the food industry.

Does Taco Bell Use Lard in Their Beans?

“Does Taco Bell Use Lard in Their Beans?” is a common question among customers who are health-conscious or have dietary restrictions. The answer is no, according to Taco Bell’s official statement. The fast-food chain has confirmed that their beans are not fried in lard. This means that customers who don’t eat meat or products made from animals can still eat them.

Customers can substitute beans for beef on any protein dish on the menu. For example, you can order a Baja Taco Bell chalupa, Mexican pizza, Nachos Supreme, or Crunchwrap Supreme with beans instead of beef. This gives customers who want to eat less meat or who follow a vegetarian or vegan diet a tasty and healthy alternative.

Classic dishes like the seven-layer burrito or cheese quesadilla can also be ordered with beans as the main source of protein. This means that people can eat their favorite Taco Bell dishes while still sticking to their diets.

Alternatives to Taco Bell’s Beans

healthy food meals

Alternatives to Taco Bell’s Beans are an important consideration for customers who are looking for a healthier or more sustainable option. The fast-food chain’s beans are made from a combination of water, pinto beans, salt, soybean oil, pink beans, natural flavor, and soy lecithin. Even though these ingredients are safe to eat, some customers may want something different.

One alternative to Taco Bell’s beans is homemade beans. Homemade beans can be made with a variety of different legumes, such as black beans, kidney beans, or chickpeas. 

These beans can be cooked in a variety of ways, such as in a slow cooker or on the stovetop, and can be flavored with a variety of spices and herbs to suit your taste. Customers who want more control over what goes into their beans and how they taste can make them themselves.

Another alternative to Taco Bell’s beans are plant-based options, such as lentils or tofu, which can be used as a meat substitute in dishes like burritos, tacos, and nachos. These options offer a rich source of plant-based protein and are a great option for customers who follow a vegetarian or vegan diet.

For those who are looking for a gluten-free option, quinoa can be used as a substitute for beans. Quinoa is a gluten-free grain that is high in protein and can be used in a variety of dishes, including salads, burritos, and bowls.


In conclusion, it appears that Taco Bell’s beans are indeed dehydrated. This is likely done for convenience and preservation purposes, as dehydrated beans can have a longer shelf life and are easier to transport and store. However, it is important to note that rehydrating the beans before cooking can improve their texture and taste. 

Again, it is worth considering the nutritional value of dehydrated beans compared to fresh or canned beans. Overall, it is up to the individual consumer to decide if they are comfortable with the use of dehydrated beans in their food.

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