For many home chefs, the idea of fermenting and canning food can be intimidating. Not only can it feel like a complicated process with too many steps, but there’s also the fear of leaving food…
Gardening season is here, and for many, that means plenty of fresh green beans! Green beans, also called string beans or snap beans, are a versatile veggie that can be enjoyed raw or cooked, so…
Green beans are an important part of many diets and have many health benefits. They are a good source of folic acid, vitamins A, C, and K, and other nutrients like folic acid. They also…
The average American diet contains a lot of lectins. Plant proteins called lectins are known to cause digestive problems in some individuals. Beans are a common source of lectins, which is why some people soak…
Canned beans are a popular food item because they are a versatile and affordable source of protein. They can be used in a variety of dishes, from salads to soups to casseroles. Canned beans are…
Canned beans are a cheap and easy way to get protein, so people who are trying to save money are choosing them more and more. They are also quick and simple to prepare, which is…
Black beans are a delicious and nutritious legume that can be enjoyed in many different ways. Black beans are a great addition to any meal, whether you use them to make veggie burgers or to…
There are more than 40,000 types of beans in the world, and they are all members of the legume family. These plants produce pods with seeds inside as one of their main family characteristics. Beans…
Green beans are a type of vegetable that is commonly eaten fresh. To prolong the shelf life and to make it practically easy for later use, dried green beans were introduced. Drying green beans is…